Congratulations James McDonald for winning by TKO, round 4. Thanks to all our gym guests who came and supported us that night. Fantastic team work Stephen Edward, Matt and coach Glenn Rushton.
Our gym has recently been featured in Sunday’s Courier Mail. It talked about one style of training we’ve put Jeff under: noodle pad training. This style of training was used to help improve Jeff’s reflexes and accuracy. Interested in trying some noodle padwork for your own boxing? Contact us for a free session.