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John “The Beast” Mugabi Loses 22kgs Thanks to Dundee!

John Mugabi

Former WBC light-middleweight champion John “The Beast” Mugabi has lost 22kgs (so far!) thanks to his training routine with Dundee Kim. John is looking forward to starting a career as a personal trainer in the near future. John Mugabi has also been helping WBO #2 Jeff Horn to prepare for a WBO welterweight challenge against […]

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Dundee and Jeff Horn in the Courier Mail!

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(Picture: Peter Wallis) Exciting news! Managing Director Dundee Kim has been featured in the Courier Mail alongside Jeff Horn, who will soon be facing boxing champion Manny Pacquiao at the Suncorp Stadium. “Dundee has been a key figure in my pro career,” said Jeff Horn of Dundee, who’s been helping put muscle into Jeff Horn’s […]

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Jeff ‘The Hornet’ Horn Is One Step Closer To Fight Manny Pacquiao

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Jeff Horn has done it again! It took him only 6 rounds to secure the WBO Inter-Continental Welterweight title -through connecting a solid right hand blow that would push his career forward and closer to securing a fight with Manny Pacquiao. Undefeated in his professional 17-fight career, Jeff Horn raised the roof, pleased crowds and […]

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Dundee’s Boxing and Fitness Certificate III in Fitness At Springwood SHS

Springwood SHS was proud to announce Dundee’s Boxing and Fitness Cert III in Fitness Scholarship for 2017. This opportunity is available to students completing year 11 in 2017. Students will need to apply through the HPE Department and two students will be selected to receive the inaugural scholarships valued at $420. Applications close 18th November. […]

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Dundee’s Boxing & Fitness Gym’s Partnership with Fit Education

We would like to announce that Dundee’s Boxing and Fitness Gym has officially partnered up with Fit Education to help you become a certified fitness and health professional. As of next year, Dundee’s Boxing and Fitness Gym will begin running Fit Education personal training courses which will be available to everyone. Personal training courses include: Certificate […]

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Training The Students At Lifestream Australia

Our staff had a great time training the students from Lifestream Organisation last weekend. The bright students learned the fundamentals of boxing and they definitely had fun doing it. They learned footwork, the correct boxing techniques and much more and with enough practise, the students will be experienced boxers in no time. A big thanks to Lifestream Organisation for […]

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Our Staff Competes in INBA Fitness Model Competition

Three of our staff at Dundee’s Boxing and Fitness Gym recently competed in the INBA Fitness Model Competition on May 15. They all prepared for this competition day in and day out for 15 weeks. Never using any supplements, only hard work and healthy eating. All their hard work and dedication paid off and achieved well at the competition, […]

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Dundee Kim Speaks At UQ Advantage Award Symposium

Dundee Kim was fortunate to speak at the UQ Advantage Award Symposium on Monday, April 18. Dundee was one of the dynamic speakers talking on how to overcome challenges as an international student. He talked strategies on how to enhance international student employability and how to market yourself globally. Dundee Kim shared some insight on his […]

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Congratulations, Boxing Confidence for Trainers Graduates!

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A huge thank you and congratulations to all the students that participated and completed the approved by Fitness Australia – Dundee’s Boxing and Fitness Level 1 Boxing Confidence for Trainers. After weeks of hard work and concentration, all the participating students of Springwood State High School persevered and finally graduated the CEC approved boxing course. […]

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Dundee Kim Trains Young Hopefuls at Logan Woodridge Church

Dundee Kim enjoys training the future boxers at the Sunday School at Logan Woodridge church. Dundee Kim is dedicated to improving kids’ health and wellbeing, coming by in his spare time to teach the kids about strength and discipline, as well as throwing a proper left jab. “It is not a perfect boxing technique but […]

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Celebrating the International Day with People of Disability

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It was great to celebrate the International Day of People with Disability ASD/ADHD with Equus Terra’s Horse School on Saturday. The kids learnt arts, soap making, boxing, music therapy, beads and horse riding! Thanks to Irina Aleksandrova for helping organise great event, and thanks also to our trainer Johnny who helped out the kids boxing […]

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Happy New Year to all of our Gym Members!

The secret of getting ahead is getting started. -Mark Twain We’d like to thank all of our friends, clients and colleagues for a wonderful 2015. Now it’s time to start the new year full throttle! It’s always inspiring and humbling to train such driven people in our gym, training hard to improve their health, fitness […]

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Gym community event: Equus Terra’s Horse School & Dundee’s Boxing & Fitness Open day of Disability & ASD: Road of Discovery.

equus terra horse school - boxing gym brisbane

Time & date: 12th this Saturday at 4pm. Venue: 272 Brisbane Corso Yeronga Benefits of these two programs: Relaxation & happiness Having a very good day/week at school Decreased anxiety levels Easier to go to sleep Sensory improvements-being in the rain, no inclination to strongly react to texture Pretend play using toy houses & parents […]

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Boxing Confidence for Trainers course designed by Dundee Kim helps kids improve their confidence and helps prevent violence at school

brisbane boxing gym jeff horn

Our Boxing Confidence for Trainers Kids Boxing program has been featured in the Sunday Mail. Designed by our gym’s Managing Director, Dundee Kim, our kids boxing program helps children improve confidence and at the same time helps reduce violence in school. Featured in the article is Jeff Horn, Brisbane school teacher, London Olympian, (now) world […]

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Springwood State High School: Jeff Horn and Dundee Kim submit sports awards to promising students

Gym West End - Springwood State High School

Boxing champion, regular gym visitor and spokesperson for our Kids Boxing program Jeff Horn joined our Managing Director Dundee Kim to present some awards to some promising high school students at Springwood State High School yesterday. “It’s always exciting handing out these awards to possible future representatives of Australia,” said Jeff on his Facebook page. […]

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Jarrod Fletcher Vs Dundee Kim

Brisbane boxing - jarrod fletcher vs dundee kim

As part of our boxing gym’s fundraising initiative to support Jarrod Fletcher and 22 Rounds for 22q, our Managing Director and Head Trainer Dundee Kim agreed to have a friendly 60-second spar with the former world middleweight challenger and Commonwealth Games gold medalist. Watch the fight with Jarrod Fletcher below: So far, we have raised […]

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