Close

Gym events

Trainer Gabriel Ferreira Competes in INBA PNBA National, Gets Pro Card and Gold Medal in the Classic Division

Gabriel INBA pro card

Our West End gym trainer Gabriel Ferreira has proven again that our trainers walk the talk. He recently competed in the INBA Global Australia’s Natural Olympia Qualifier and achieved amazing results. What is INBA? INBA Global hosts natural drug free fitness modelling / bodybuilding competitions with fun events and fair judging. Successful comptetitors in INBA […]

Read More

Dundee Kim Vs Jarrod Fletcher Charity Night a Success!

Thank you so much everyone who attended the Starlight Foundation charity fight, streamed live, gave encouragement, donated or showed your support in some way or another. We were so grateful to have you there in person or in spirit. Well done to all our clients, partners, friends and trainers who fought – you trained hard […]

Read More

Dundee Kim Vs Jarrod Fletcher Fight for Charity!

dundee jarrod fletcher charity fight starlight childrens foundation

Dundee’s Boxing & Fitness is proud to be a major sponsor of the Starlight Children’s Foundation Australia for a truly exciting evening. FOR THE MAIN EVENT: Dundee Kim, our Head Trainer and Managing Director (and 2-time amateur boxing champion in South Korea), will have an exhibition fight VS Jarrod Fletcher, world rated Olympic amateur boxer […]

Read More

Jin’s IRONMAN Success – Thanks to Our Sponsors!

jin competing in ironman cairns

If you follow us on Facebook or Instagram, you would’ve seen that our trainer Jin has just competed in his first IRONMAN challenge: the IRONMAN Asia-Pacific Championship Cairns! Even when working full time he managed to train for this event which involved: – Swimming 3.8km – Cycling 180km – Running 42.2km Jin achievement total 11:42 […]

Read More

Fit Education: Boxing Training Video from Andre

Andre, our Dundee’s Fit Education International student studying Diploma of Fitness has some more boxing exercises to share with you, particularly if you have shoulder tendinitis. The exercises incorporate speed ball, external rotation and kettle bell walks. Disclaimer: this is general advice only. Please book a session with our PTs for training guides based on […]

Read More

A Triathlon Victory for our Trainer!

Congratulations our trainer Jin Song for absolutely smashing the Triathlon Olympic course at Mooloolaba, Sunshine Coast this morning. He trained for 50 days without coach, and is currently an enrolled in a Diploma of Sport at our PT Courses institute, Fit Education international If you need help prepping for a triathlon, don’t hesitate to reach […]

Read More

Our gym is NOW OPEN!

After a long pause as a result of COVID-19, we’re very excited to announce that our gym is once again open to the public! Please do come support your local business while getting healthier and accomplishing your fitness goals! We’ve taken extra steps to ensure social distancing measures are met, and that we provide a […]

Read More

Dundee’s Boxing & Fitness Team Teaches Springwood State High

springwood state high

A few weeks ago, our team had the honour of teaching our boxing to their visiting Japanese students. It was a fun day – trainers Steve Hodges (also a teacher), Sudhesh and Jaicko had a great time teaching some of our world-champion-making techniques to the visiting kids. Our trainer, Tai, also teaches boxing to the […]

Read More

Dundee Kim 7th Brigade – Australian Army Combatives Centre

Dundee 6th battallion royal australian regiment

Managing Director Dundee Kim visited the 7th Brigade – Australian Army Combatives Centre and met with the wonderful team there. According to their Facebook page: “Today Mr Dundee Kim of DUNDEE’S Boxing & Fitness, trainer to Aussie WBO Welterweight Champion Jeff Horn, was hosted by 6 RAR personnel on a visit to our 7th Brigade […]

Read More

Yeronga Opening Party: Lord Mayor Graham Quirk and Jeff Horn

graham quirk dundee gym

We had a lot to celebrate this weekend. Firstly, we celebrated the grand opening of our Yeronga gym. After countless hours planning and preparing, we’re quite proud of how far we’ve journeyed along with our clients. Secondly, we celebrated Jeff Horn’s victory over Gary Corcoran to retain the WBO welterweight title. We were joined by […]

Read More

Prostate Cancer and Movember Fundraiser – Nov 15th!

Mark Briggs weight loss

15th November | 6:30-8:30 pm | The Montague, West End On the 15th of November from 6:30 pm, Mark Briggs and the Montague Hotel invite you to a special night with Jeff Horn to raise money for Movember Foundation and Prostate Cancer Research. Mark Briggs is a member/ambassador of Dundee’s Boxing and Fitness, a prostate […]

Read More

Dundee and Jeff Horn in the Courier Mail!

jeff-dundee-courier-mail

(Picture: Peter Wallis) Exciting news! Managing Director Dundee Kim has been featured in the Courier Mail alongside Jeff Horn, who will soon be facing boxing champion Manny Pacquiao at the Suncorp Stadium. “Dundee has been a key figure in my pro career,” said Jeff Horn of Dundee, who’s been helping put muscle into Jeff Horn’s […]

Read More

Dundee’s Boxing and Fitness Certificate III in Fitness At Springwood SHS

Springwood SHS was proud to announce Dundee’s Boxing and Fitness Cert III in Fitness Scholarship for 2017. This opportunity is available to students completing year 11 in 2017. Students will need to apply through the HPE Department and two students will be selected to receive the inaugural scholarships valued at $420. Applications close 18th November. […]

Read More

Dundee’s Boxing & Fitness Gym’s Partnership with Fit Education

We would like to announce that Dundee’s Boxing and Fitness Gym has officially partnered up with Fit Education to help you become a certified fitness and health professional. As of next year, Dundee’s Boxing and Fitness Gym will begin running Fit Education personal training courses which will be available to everyone. Personal training courses include: Certificate […]

Read More

Boxing Royalty at Dundee’s – John ‘The Beast’ Mugabi

john-mugabi

50 fights, 42 wins, 39 knockouts. This was the career boxing card for Ugandan boxing legend, John ‘The Beast’ Mugabi. Here at Dundee’s Boxing and Fitness Gym West End, we were honoured to have standing in our gym, the presence of a great champion boxer who fought in the ‘golden era’ standing up to professional boxers […]

Read More

Brent Sankey, Adidas Queensland Masters Boxing Title Champion

dundee-boxing-adidas-masters-champion

A huge congratulations to Dundee’s Boxing and Fitness Gym regular Brent Sankey, who recently became the champion at the Adidas Queensland Masters Boxing Title held in the Gold Coast. The competitive event consisted of more than 120 fighters in their 40’s, 50’s, 60’s and 70’s battling it out for the title. It takes plenty of […]

Read More

Champions For Charity – Learn from a Boxing Champion + Sparring with Jeff Horn (Valued at $3000)

Champions For Charity – ON SALE NOW! Dundee’s Boxing and Fitness Gym has partnered up with the Brisbane Broncos to raise money for charity. Dundee has been given the opportunity to raise money for the great cause  offering to: Become your best with this one of a kind opportunity to learn boxing techniques and principles while increase […]

Read More

Our Gym Featured by Queensland Law Society in Proctor Magazine

Our gym, as well as our Managing Director Dundee Kim have been featured by the Queensland Law Society’s Proctor magazine. Two of our clients who are part of a growing number of lawyers who are getting into boxing, Daniel and Adam, are the stars of this article. In the piece, they talk about how boxing […]

Read More

Training The Students At Lifestream Australia

Our staff had a great time training the students from Lifestream Organisation last weekend. The bright students learned the fundamentals of boxing and they definitely had fun doing it. They learned footwork, the correct boxing techniques and much more and with enough practise, the students will be experienced boxers in no time. A big thanks to Lifestream Organisation for […]

Read More

Celebrating the International Day with People of Disability

boxing brisbane activities for kids with disability 4

It was great to celebrate the International Day of People with Disability ASD/ADHD with Equus Terra’s Horse School on Saturday. The kids learnt arts, soap making, boxing, music therapy, beads and horse riding! Thanks to Irina Aleksandrova for helping organise great event, and thanks also to our trainer Johnny who helped out the kids boxing […]

Read More

Happy New Year to all of our Gym Members!

The secret of getting ahead is getting started. -Mark Twain We’d like to thank all of our friends, clients and colleagues for a wonderful 2015. Now it’s time to start the new year full throttle! It’s always inspiring and humbling to train such driven people in our gym, training hard to improve their health, fitness […]

Read More

Gym Christmas opening hours

A notice to our gym’s clients (and those interested in having a session with us): the following are our opening hours during the Christmas break 24 December (Thursday) – 5.30am – 12:00pm 25 December (Friday) – Closed 26 December (Saturday) – Closed 27 December – 30 December – 5:30am – 12:00pm 31 December (Thursday) – […]

Read More

Gym community event: Equus Terra’s Horse School & Dundee’s Boxing & Fitness Open day of Disability & ASD: Road of Discovery.

equus terra horse school - boxing gym brisbane

Time & date: 12th this Saturday at 4pm. Venue: 272 Brisbane Corso Yeronga Benefits of these two programs: Relaxation & happiness Having a very good day/week at school Decreased anxiety levels Easier to go to sleep Sensory improvements-being in the rain, no inclination to strongly react to texture Pretend play using toy houses & parents […]

Read More

Springwood State High School: Jeff Horn and Dundee Kim submit sports awards to promising students

Gym West End - Springwood State High School

Boxing champion, regular gym visitor and spokesperson for our Kids Boxing program Jeff Horn joined our Managing Director Dundee Kim to present some awards to some promising high school students at Springwood State High School yesterday. “It’s always exciting handing out these awards to possible future representatives of Australia,” said Jeff on his Facebook page. […]

Read More

Simon Ellingham Comes Top 3 Australian GT Series Sandown 500 in VIC

simon ellingham australian gt victory

Today, Simon Ellingham, whose vehicle our gym sponsors, came in the Top 3 of the Australian GT Series Sandown 500 in VIC. Simon has been training with our gym in Brisbane for 4 session a week: the training includes boxing, weight for muscle mass up and strength and conditioning. During a race, drivers must remain […]

Read More

Our Boxing Course Delivered at Fitness First Carindale!

Word about our gym’s popular Boxing Confidence for Trainers course has spread throughout Brisbane – we’ve just finished delivering the boxing course to the team at Carindale Fitness First. Commonwealth Games Silver Medalist, Joseph Goodall (who also frequents our gym and is part of our Elite Athletes group), also helped train. Thanks Head coaches Dan […]

Read More

Jarrod Fletcher Vs Dundee Kim

Brisbane boxing - jarrod fletcher vs dundee kim

As part of our boxing gym’s fundraising initiative to support Jarrod Fletcher and 22 Rounds for 22q, our Managing Director and Head Trainer Dundee Kim agreed to have a friendly 60-second spar with the former world middleweight challenger and Commonwealth Games gold medalist. Watch the fight with Jarrod Fletcher below: So far, we have raised […]

Read More

Simon Ellingham Reaches Comes No.4 in Australian GT Sydney

simon ellingham australian gt1

  We’re proud to announce that Simon Ellingham, who trains in our gym (and whose car is sponsored by Dundee’s Boxing & Fitness), came no. 4 in the Australian GT Series in Sydney over the weekend at the Sydney Motorsport Park. Car racing is a highly involved process. Drivers must remain calm and focused while […]

Read More

Our Gym Raised $5000 for Jarrod Fletcher’s 22 Rounds for 22q

On Wednesday evening, Dundeee’s Boxing and Fitness Gym in West End organised a meet-and-greet with retired local boxer Jarrod Fletcher ahead of his 22 rounds for 22q event on the 29th of August. This event sheds light to Velocardiofacial Syndrome (VCFS or 2q11.2 Deletion Syndrome) that is not well know to the general public. As […]

Read More