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Gym News

Alicia Smith Wins 1st for the Beenleigh Silver Australian Money Tournament

alicia smith strength and conditioning

Congratulations to Alicia Smith, who won 1st for the Beenleigh Silver Australian Money Tournament! With Dundee Kim as her strength and conditioning coach, Damon Lucht as her Head Coach and Steven Scanlan from Recon Solutions as her proud sponsor, we can’t wait for more successes she has ahead of her. We’re proud of the outstanding […]

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A Gentle Man – Jeff Horn in ABC’s Australian Story

jeff horn australian story

Jeff Horn, who did his strength and conditioning training in our gym to help win the famous Battle of Brisbane against Manny Pacquiao, was recently featured in ABC’s Australian Story. Watch story. Here’s the synopsis: Auustralian Story goes behind-the-scenes with boxing’s Mr Nice Guy Jeff Horn and his meteoric rise from bullied teen to welterweight […]

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Dundee Kim Trains Australian Open Tennis Player Alicia Smith

Australian open tennis Alicia Smith

This year, Dundee Kim has been working as the strength and conditioning coach for Alicia Smith, Australian Open Tennis player 2017. Dundee was focussed on helping Alicia improve her speed, power, hand eye coordination, confidence and discipline. “Working with dundee has really improved by on-court performance,” Alicia says. According to Damon Lucht, director of Brisbane’s […]

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Dundee Kim Trains Dennis Hogan!

Dennis Hogan training

“Massive pads session with the famous Dundee Kim today. This guy is the man for speed” – Dennis Hogan Dennis Hogan is a professional boxer – he remains undefeated after 20 professional fights. During this time, Dennis has been named: WBA Oceania Light Middleweight Champion Australian Middleweight Champion Celtic Nations Light Middleweight Champion Qld Middleweight […]

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John “The Beast” Mugabi Loses 22kgs Thanks to Dundee!

John Mugabi

Former WBC light-middleweight champion John “The Beast” Mugabi has lost 22kgs (so far!) thanks to his training routine with Dundee Kim. John is looking forward to starting a career as a personal trainer in the near future. John Mugabi has also been helping WBO #2 Jeff Horn to prepare for a WBO welterweight challenge against […]

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Jeff ‘The Hornet’ Horn Is One Step Closer To Fight Manny Pacquiao

jeff-horn-closer-to-world-title

Jeff Horn has done it again! It took him only 6 rounds to secure the WBO Inter-Continental Welterweight title -through connecting a solid right hand blow that would push his career forward and closer to securing a fight with Manny Pacquiao. Undefeated in his professional 17-fight career, Jeff Horn raised the roof, pleased crowds and […]

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Dundee’s Boxing and Fitness Certificate III in Fitness At Springwood SHS

Springwood SHS was proud to announce Dundee’s Boxing and Fitness Cert III in Fitness Scholarship for 2017. This opportunity is available to students completing year 11 in 2017. Students will need to apply through the HPE Department and two students will be selected to receive the inaugural scholarships valued at $420. Applications close 18th November. […]

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Dundee’s Boxing & Fitness Gym’s Partnership with Fit Education

We would like to announce that Dundee’s Boxing and Fitness Gym has officially partnered up with Fit Education to help you become a certified fitness and health professional. As of next year, Dundee’s Boxing and Fitness Gym will begin running Fit Education personal training courses which will be available to everyone. Personal training courses include: Certificate […]

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Boxing Royalty at Dundee’s – John ‘The Beast’ Mugabi

john-mugabi

50 fights, 42 wins, 39 knockouts. This was the career boxing card for Ugandan boxing legend, John ‘The Beast’ Mugabi. Here at Dundee’s Boxing and Fitness Gym West End, we were honoured to have standing in our gym, the presence of a great champion boxer who fought in the ‘golden era’ standing up to professional boxers […]

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Brent Sankey, Adidas Queensland Masters Boxing Title Champion

dundee-boxing-adidas-masters-champion

A huge congratulations to Dundee’s Boxing and Fitness Gym regular Brent Sankey, who recently became the champion at the Adidas Queensland Masters Boxing Title held in the Gold Coast. The competitive event consisted of more than 120 fighters in their 40’s, 50’s, 60’s and 70’s battling it out for the title. It takes plenty of […]

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Champions For Charity – Learn from a Boxing Champion + Sparring with Jeff Horn (Valued at $3000)

Champions For Charity – ON SALE NOW! Dundee’s Boxing and Fitness Gym has partnered up with the Brisbane Broncos to raise money for charity. Dundee has been given the opportunity to raise money for the great cause  offering to: Become your best with this one of a kind opportunity to learn boxing techniques and principles while increase […]

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Our Gym Featured by Queensland Law Society in Proctor Magazine

Our gym, as well as our Managing Director Dundee Kim have been featured by the Queensland Law Society’s Proctor magazine. Two of our clients who are part of a growing number of lawyers who are getting into boxing, Daniel and Adam, are the stars of this article. In the piece, they talk about how boxing […]

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Training The Students At Lifestream Australia

Our staff had a great time training the students from Lifestream Organisation last weekend. The bright students learned the fundamentals of boxing and they definitely had fun doing it. They learned footwork, the correct boxing techniques and much more and with enough practise, the students will be experienced boxers in no time. A big thanks to Lifestream Organisation for […]

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Congratulations, Boxing Confidence for Trainers Graduates!

boxing-confidence-for-trainers-graduates

A huge thank you and congratulations to all the students that participated and completed the approved by Fitness Australia – Dundee’s Boxing and Fitness Level 1 Boxing Confidence for Trainers. After weeks of hard work and concentration, all the participating students of Springwood State High School persevered and finally graduated the CEC approved boxing course. […]

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Celebrating the International Day with People of Disability

boxing brisbane activities for kids with disability 4

It was great to celebrate the International Day of People with Disability ASD/ADHD with Equus Terra’s Horse School on Saturday. The kids learnt arts, soap making, boxing, music therapy, beads and horse riding! Thanks to Irina Aleksandrova for helping organise great event, and thanks also to our trainer Johnny who helped out the kids boxing […]

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Happy New Year to all of our Gym Members!

The secret of getting ahead is getting started. -Mark Twain We’d like to thank all of our friends, clients and colleagues for a wonderful 2015. Now it’s time to start the new year full throttle! It’s always inspiring and humbling to train such driven people in our gym, training hard to improve their health, fitness […]

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Gym Christmas opening hours

A notice to our gym’s clients (and those interested in having a session with us): the following are our opening hours during the Christmas break 24 December (Thursday) – 5.30am – 12:00pm 25 December (Friday) – Closed 26 December (Saturday) – Closed 27 December – 30 December – 5:30am – 12:00pm 31 December (Thursday) – […]

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Gym community event: Equus Terra’s Horse School & Dundee’s Boxing & Fitness Open day of Disability & ASD: Road of Discovery.

equus terra horse school - boxing gym brisbane

Time & date: 12th this Saturday at 4pm. Venue: 272 Brisbane Corso Yeronga Benefits of these two programs: Relaxation & happiness Having a very good day/week at school Decreased anxiety levels Easier to go to sleep Sensory improvements-being in the rain, no inclination to strongly react to texture Pretend play using toy houses & parents […]

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Boxing Confidence for Trainers course designed by Dundee Kim helps kids improve their confidence and helps prevent violence at school

brisbane boxing gym jeff horn

Our Boxing Confidence for Trainers Kids Boxing program has been featured in the Sunday Mail. Designed by our gym’s Managing Director, Dundee Kim, our kids boxing program helps children improve confidence and at the same time helps reduce violence in school. Featured in the article is Jeff Horn, Brisbane school teacher, London Olympian, (now) world […]

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Springwood State High School: Jeff Horn and Dundee Kim submit sports awards to promising students

Gym West End - Springwood State High School

Boxing champion, regular gym visitor and spokesperson for our Kids Boxing program Jeff Horn joined our Managing Director Dundee Kim to present some awards to some promising high school students at Springwood State High School yesterday. “It’s always exciting handing out these awards to possible future representatives of Australia,” said Jeff on his Facebook page. […]

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Need quality boxing gloves and sports equipment? Try our online sports store

Jeff Horn online sports store

Some great new for those who are looking for boxing gloves, wraps, indoor sports shoes, sports equipment and more: our online sports store is here to help! In our store, you’ll be able to browse through our catalogue of high quality goods – and there are also plenty more products on the way. Our products […]

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Simon Ellingham Comes Top 3 Australian GT Series Sandown 500 in VIC

simon ellingham australian gt victory

Today, Simon Ellingham, whose vehicle our gym sponsors, came in the Top 3 of the Australian GT Series Sandown 500 in VIC. Simon has been training with our gym in Brisbane for 4 session a week: the training includes boxing, weight for muscle mass up and strength and conditioning. During a race, drivers must remain […]

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Our Boxing Course Delivered at Fitness First Carindale!

Word about our gym’s popular Boxing Confidence for Trainers course has spread throughout Brisbane – we’ve just finished delivering the boxing course to the team at Carindale Fitness First. Commonwealth Games Silver Medalist, Joseph Goodall (who also frequents our gym and is part of our Elite Athletes group), also helped train. Thanks Head coaches Dan […]

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