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Weight Loss

Prostate Cancer and Movember Fundraiser – Nov 15th!

Mark Briggs weight loss

15th November | 6:30-8:30 pm | The Montague, West End On the 15th of November from 6:30 pm, Mark Briggs and the Montague Hotel invite you to a special night with Jeff Horn to raise money for Movember Foundation and Prostate Cancer Research. Mark Briggs is a member/ambassador of Dundee’s Boxing and Fitness, a prostate […]

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Happy New Year to all of our Gym Members!

The secret of getting ahead is getting started. -Mark Twain We’d like to thank all of our friends, clients and colleagues for a wonderful 2015. Now it’s time to start the new year full throttle! It’s always inspiring and humbling to train such driven people in our gym, training hard to improve their health, fitness […]

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Gym Weight Loss Success: Guy

We achieved 211kg from 241kg in 7 weeks. Guy is getting fit, strong and better endurance. Dundee’s Boxing & Fitness proudly sponsoring 4 sessions PT out of his 5 session a week. We are going to increase his workout time and number of session from this week. We’d like to give credit to our trainers […]

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