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Our Services

Our services run deep and are backed by over ten years of experience.
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Meet our dedicated staff

Our staff walk the walk.

Dan gym west end bowen hills yeronga
Cong Danh Nguyen – Branch Manager, West End

– Level 1 Strength and conditioning coach
– TRX (Total Resistance eXercise)
– MetaFit bodyweight instructor
– Level 1&2  Boxing Confidence for Trainers
– Advance Performance Boxing
– AIF Certify Master Trainer level 1
– AIF Cert 3 & 4 Personal Trainer
– Blue card holder (can work with kids)
– Certified REHAB Trainer
– Rehab Trainer Essential
– Pre-Natal Course

Experience

  • Amateur boxing
  • Body building

Specialties

  • Amateur boxing
  • Speed & conditioning
  • Toning
  • Weight loss


Gym west end gym yeronga
Andrew An – Branch Manager, Yeronga

– Current Study: Bachelor of Sport Sciences

– First Aid and CPR

– Certi III & IV Gym instructor
– Boxing Confidence for Trainers, Level 1 and Level 2

– Blue card holder (can work with kids)

Experience

  • Amateur boxing
  • Fitness modelling

Specialties

  • Amateur boxing
  • Speed & conditioning
  • Toning
  • Weight loss


Dasa Dewes – Executive Assistant and Trainer

– Senior First Aid and CPR
– Certi III & IV In Fitness
– Boxing Confidence for Trainers
– Certified Crank it Coach
– Blue card holder (can work with kids)

Experience

  • Amateur Boxing
  • Kettlebell Athlete
  • Group Training

Specialties

  • Performance
  • Strength Coach
  • Weight Loss
Gym bowen hills Brisbane - Jeff Horn
Jeff Horn – Spokesperson for Kids Boxing & Fitness

– World Boxing Champion
– World Amateur
– Competed in London Olympics
– Boxing Confidence for Trainers
– Blue card holder (can work with kids)

Experience

  • WBO Welterweight Champion
  • WBO Oriental Welterweight Champion
  • 2011 World Amateur Boxing Champion
  • 2012 Summer Olympics (Light Welterweight Division)
  • Primary School teacher

Specialties

  • Boxing and boxing technique
  • Health and fitness
  • Training with children
  • Positive mentorship


Quan gym west end bowen hills yeronga
Quan Tran – Executive Trainer, Boxing & Padwork

– First Aid and CPR
– Certi 3 Gym Instructor
– Boxing Confidence for Trainers
– Blue card holder (can work with kids)

Experience

  • international Golden Glove: Silver Medallist

Specialties

  • Weight loss
  • Amateur boxing
  • Speed & conditioning
  • Toning


cameron-yeronga
Cameron Furse - Executive Trainer

– AIF Certificate 3 & 4 fitness
– AIF Master trainer
– Level 1 ASCA Strength and conditioning coach
– CPR – advanced first aid
– Blue card ( work with children )
– Dundee Boxing level 1 & 2
– Zuu Human Movement level 1

Experience

  • Ex Australian army
  • Combat fitness leader Army
  • 8+ years gym experience and personal training
  • QLD Rugby Development Officer – South Queensland Manager
  • QLD Rugby Strength and Conditioning Coach (Women’s 7s)


Specialties

  • Gym Confidence
  • Body composition transformation
  • Strength & Conditioning
  • Boxing
  • Calisthenics
Alan Jacobson – Executive Trainer

– Certi IV in fitness exercise for young children 
– First Aid
– Senior Education Certificate 
– Blue Card holder & Yellow card holder(disability)
– Boxing Confidence for trainers

Experience

  • Amateur boxing
  • Group boxing
  • Kids boxing

Specialties

  • Strength and conditioning 
  • Mattwork-Pilates 
  • Boxing
Jaicko Aumua – Executive Trainer

– Cert 2 in Sport and Recreation
– Cert 3 in Fitness
– Cert 4 in Personal Training
– Cert 4 in Massage Therapy
– Blue Card holder
– Certified Rehab Trainer
– Rehab Trainer Essential

Experience

  • Personal Training
  • Amatuer Boxing

Specialties

  • Posture analysis
  • Sport specific training
  • Muscle recovery
Sudhesh - Executive Trainer

– Cert 3 Qualified Gym Instructor
– Cert 4 Qualified Personal Trainer
– Qualified First Aid and CPR
– Blue card holder
– Qualified group trainer

Experience

  • Group trainer
  • Personal training
  • Amateur boxing

Specialties

  • Boxing technique
  • Weight loss
Steve Hodges - Executive Trainer

– Certificate III in Fitness
– Certificate IV in Fitness
– Level 2 Boxing Confidence for Trainers
– Level 2 Sports Trainer Diploma of Education, Physical Education

Experience

  • 12 Years Teaching 
  • Certificate III in Fitness
  • Instructor Personal Training Club 
  • Regional Touch Football Coach/Manager

Specialties

  • Personal Training 
  • Sport Specific Training 
  • Weight Loss Training
Scott Kim - Executive Trainer

– Level 1 Boxing Confidence for Trainers
– Blue card holder (can work with kids)
– Cert III & IV in Fitness
– First Aid and CPR
– Bachelor Degree in Physical Education
– Crossfit Level 1

Experience

  • Crossfit Athlete
  • Multiple sports experience
  • Personal Training

Specialties

  • Strength and power training
  • Weight loss
  • Calisthenics
  • Sports products


Ryan Choi - Executive Trainer

– Les Mills Group Fitness Instructor
– THUMP Boxing Trainer
– Level 1 Boxing Confidence for Trainers
– Rehab Trainer
– Cert III & IV in Fitness
– First Aid and CPR
– Remedial Massage Therapist
– Crossfit Level 1
– Blue Card Holder

Experience

  • Crossfit Athlete
  • Personal Training
  • Massage
  • Rehab Training
  • Les Mills Group Fitness Class

Specialties

  • Strength and Conditioning Training
  • Prehab and Rehab Training
  • Group fitness training
  • Crossfit
  • Olympic lifting
  • Power lifting
  • Weight Loss
Sav Manolis – Gym Dietitian

– Bachelor of Science Nutrition
– Masters Degree in Dietetics
– Approved Practising Dietitian with the
Dietitians Association of Australia
– Blue card holder (can work with kids)

Experience

  • Array of clinical situations and issues

Specialties

  • Healthy Eating, Weight Loss and Weight Management
  • Diabetes Mellitus (Type 1,Type 2 and Gestational Diabetes)
  • Cholesterol, Blood Pressure and Dyslipidemia
  • Coeliac’s Disease, Inflammatory Bowel Disease and Irritable Bowel Syndrome
  • Food Allergies and Intolerance
  • Liver and Kidney Disorders and Disease
  • Osteoporosis, Arthritis and Rheumatoid Arthritis
  • Child and Adolescent nutrition
  • Pre and Post surgery and Cancer related conditions
Marcel Noronha – Sports & Performance Psychologist

– Masters in Applied Psychology (Sport & Exercise)
– Bachelor of Psychology
– NRL High Performance Coach (Level 3)
– Certificate 3 & 4 in fitness
– Level 1 Strength and Conditioning Coach
– Level 1 Boxing Coach
– Senior Club Coach (Level 2)
– Level 1 Rugby League Coach
– Blue card holder (can work with kids)

Experience

  • Principle Sport & Performance Psychologist – Performance Whisperer
  • University of Queensland Sport & Exercise Psychology Service
  • Group Exercise Instructor
  • Coaching

Specialties

  • Performance enhancement and mental skill development
  • Weight management
  • Optimising Performance and Increasing Enjoyment
  • Health and wellness coaching
  • Concentration and mental preparation
  • Anxiety and stress management
belinda
Belinda King – Rehabilitation & Massage Trainer

– Certificate 3 and 4 in Fitness
– Diploma of Fitness
– Rehab Trainer
– Pilates for Personal Trainers
– Certificate 4 in TAE
– Level 1 Boxing Trainer
– Certificate 4 in Disability Work
– Certificate 4 in Massage
– Altitude training certificate

Experience

  • Stair climbing competitions
  • Yoga
  • Pilates

Specialties

  • Rehab trainer
  • Massage therapy
  • Working with people with a disability

Currently studying

  • Certificate 4 in Massage
  • Diploma in Sports Development
    (sports coach)

Gym Ambassadors

Our gym ambassadors have been with us for 2-7+ years. They actively promote our gym and its culture, and also provide motivation for our clients. They aren't paid to do this - they're just passionate about our values and culture.

Damien Frawley - Gym Ambassador

– Cheif Executive Officer at Queensland Investment Commission

Brent Thomson - Gym Ambassador

– Sure BT Rendering

Corey James - Gym Abassador

– Associate Director at Deloitte Australia

Kylie Robinson - Gym Abassador
Mark Briggs - Gym Abassador

– Grant Manager at Legal Aid QLD

First session is free!