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strength and conditioning

Alicia – Congratulations on Your School Nationals Medals!

We’d like to congratulate one of our strength and conditioning students, Alicia, who recently took home 3 individual bronze medals (and gold and silver in team relays!) at School Nationals. Alicia wants to go to the Tokyo Paralympics in 2020. We’re stoked to say that she beat her personal best times in almost all races. In […]

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Dundee Kim Trains Australian Open Tennis Player Alicia Smith

Australian open tennis Alicia Smith

This year, Dundee Kim has been working as the strength and conditioning coach for Alicia Smith, Australian Open Tennis player 2017. Dundee was focussed on helping Alicia improve her speed, power, hand eye coordination, confidence and discipline. “Working with dundee has really improved by on-court performance,” Alicia says. According to Damon Lucht, director of Brisbane’s […]

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