Personal and group training
We achieved 211kg from 241kg in 7 weeks. Guy is getting fit, strong and better endurance. Dundee’s Boxing & Fitness proudly sponsoring 4 sessions PT out of his 5 session a week. We are going to increase his workout time and number of session from this week. We’d like to give credit to our trainers […]
We’d like to give a big thanks to Sommer & Staff Construction for putting on a Gold Class viewing of Southpaw – all proceeds went to support Stretton Boxing Club and its boxers, who are training incredibly hard to make a mark in the sport of boxing. It was a fantastic evening. If you’d like […]
Today, Simon Ellingham, whose vehicle our gym sponsors, came in the Top 3 of the Australian GT Series Sandown 500 in VIC. Simon has been training with our gym in Brisbane for 4 session a week: the training includes boxing, weight for muscle mass up and strength and conditioning. During a race, drivers must remain […]
Word about our gym’s popular Boxing Confidence for Trainers course has spread throughout Brisbane – we’ve just finished delivering the boxing course to the team at Carindale Fitness First. Commonwealth Games Silver Medalist, Joseph Goodall (who also frequents our gym and is part of our Elite Athletes group), also helped train. Thanks Head coaches Dan […]
As part of our boxing gym’s fundraising initiative to support Jarrod Fletcher and 22 Rounds for 22q, our Managing Director and Head Trainer Dundee Kim agreed to have a friendly 60-second spar with the former world middleweight challenger and Commonwealth Games gold medalist. Watch the fight with Jarrod Fletcher below: So far, we have raised […]