Personal and group training
We are thrilled to announce the upcoming grand opening of Dundee’s Boxing & Fitness in Spring Hill! Located at 119 Leichhardt Street, our Spring Hill gym is perfectly situated for easy access, ensuring that you can swing by for a workout without a hassle. With our commitment to providing state-of-the-art facilities and expert coaching, […]
The team at Dundee’s Boxing & Fitness was at during our special BBQ day. We hosted food, fun and had some live demonstrations for our students that showcased showed a glimpse of some of what we teach, including: Our PT Courses Our upcoming Pilates school Certificate 3 in Fitness Certificate 4 in Fitness Diploma of […]
Our Pilates, Boxing and Strength classes have officially launched at our Indooroopilly gym, and the bookings have already been coming in. Get your body, fitness, and confidence ready for the months ahead – book a spot now while spots last. We accept individuals and groups. Only $35 per one-hour class! We conduct these classes on […]
Our West End gym trainer Gabriel Ferreira has proven again that our trainers walk the talk. He recently competed in the INBA Global Australia’s Natural Olympia Qualifier and achieved amazing results. What is INBA? INBA Global hosts natural drug free fitness modelling / bodybuilding competitions with fun events and fair judging. Successful comptetitors in INBA […]
Thank you so much everyone who attended the Starlight Foundation charity fight, streamed live, gave encouragement, donated or showed your support in some way or another. We were so grateful to have you there in person or in spirit. Well done to all our clients, partners, friends and trainers who fought – you trained hard […]
Dundee’s Boxing & Fitness is proud to be a major sponsor of the Starlight Children’s Foundation Australia for a truly exciting evening. FOR THE MAIN EVENT: Dundee Kim, our Head Trainer and Managing Director (and 2-time amateur boxing champion in South Korea), will have an exhibition fight VS Jarrod Fletcher, world rated Olympic amateur boxer […]
If you follow us on Facebook or Instagram, you would’ve seen that our trainer Jin has just competed in his first IRONMAN challenge: the IRONMAN Asia-Pacific Championship Cairns! Even when working full time he managed to train for this event which involved: – Swimming 3.8km – Cycling 180km – Running 42.2km Jin achievement total 11:42 […]
Andre, our Dundee’s Fit Education International student studying Diploma of Fitness has some more boxing exercises to share with you, particularly if you have shoulder tendinitis. The exercises incorporate speed ball, external rotation and kettle bell walks. Disclaimer: this is general advice only. Please book a session with our PTs for training guides based on […]
Congratulations our trainer Jin Song for absolutely smashing the Triathlon Olympic course at Mooloolaba, Sunshine Coast this morning. He trained for 50 days without coach, and is currently an enrolled in a Diploma of Sport at our PT Courses institute, Fit Education international If you need help prepping for a triathlon, don’t hesitate to reach […]
After a long pause as a result of COVID-19, we’re very excited to announce that our gym is once again open to the public! Please do come support your local business while getting healthier and accomplishing your fitness goals! We’ve taken extra steps to ensure social distancing measures are met, and that we provide a […]
Congratulations James McDonald for winning by TKO, round 4. Thanks to all our gym guests who came and supported us that night. Fantastic team work Stephen Edward, Matt and coach Glenn Rushton.
Denis Cherry took some time out of his busy training schedule to call in at Dundee’s Boxing and Fitness, where he showed off his recently acquired WBF Masters Title Belt. Denis took the opportunity to thank his sponsors Dundee Kim and Brent Thomson from BT Rendering. Denis is a spritely 72 years of age and […]
A few weeks ago, our team had the honour of teaching our boxing to their visiting Japanese students. It was a fun day – trainers Steve Hodges (also a teacher), Sudhesh and Jaicko had a great time teaching some of our world-champion-making techniques to the visiting kids. Our trainer, Tai, also teaches boxing to the […]
Managing Director Dundee Kim visited the 7th Brigade – Australian Army Combatives Centre and met with the wonderful team there. According to their Facebook page: “Today Mr Dundee Kim of DUNDEE’S Boxing & Fitness, trainer to Aussie WBO Welterweight Champion Jeff Horn, was hosted by 6 RAR personnel on a visit to our 7th Brigade […]
We had a lot to celebrate this weekend. Firstly, we celebrated the grand opening of our Yeronga gym. After countless hours planning and preparing, we’re quite proud of how far we’ve journeyed along with our clients. Secondly, we celebrated Jeff Horn’s victory over Gary Corcoran to retain the WBO welterweight title. We were joined by […]
15th November | 6:30-8:30 pm | The Montague, West End On the 15th of November from 6:30 pm, Mark Briggs and the Montague Hotel invite you to a special night with Jeff Horn to raise money for Movember Foundation and Prostate Cancer Research. Mark Briggs is a member/ambassador of Dundee’s Boxing and Fitness, a prostate […]
(Picture: Peter Wallis) Exciting news! Managing Director Dundee Kim has been featured in the Courier Mail alongside Jeff Horn, who will soon be facing boxing champion Manny Pacquiao at the Suncorp Stadium. “Dundee has been a key figure in my pro career,” said Jeff Horn of Dundee, who’s been helping put muscle into Jeff Horn’s […]
Manny Pacquiao touched down in Brisbane last week to kick off his preparation and finalise everything leading up to the Jeff Horn fight on July 2nd. Dundee was there in support of Jeff Horn at the press conference held in Brisbane. He was lucky enough to sneak in a few photos at the conference got a […]
It is official. So better get your tickets early, because this fight is going to be a big one, in fact – the biggest Boxing event in Australia’s history. A few month’s ago Australia went into a frenzy, as they found out the their very own Jeff Horn will be coming up against on of […]
It has been a long and exciting wait but the time is very close. It is with great pleasure to announce that Dundee will be opening a brand new Yeronga Gym in a few months time in June 2017. Approximately 5 km’s from Brisbane’s CBD, the gym is opening in the perfect location, close to many […]
What we believe is the biggest fight in Australian boxing history, is to feature our very own member at Dundee’s Boxing and Fitness Gym, Jeff ‘The Hornet’ Horn. We are proud to announce that on the 23rd of April, Jeff Horn will stand up to his biggest fights of his career as well as his […]
Our very own member here at Dundee’s Boxing and Fitness Gym, Mark Briggs, has been featured in West End Magazine for his inspiring story and contributions to the Movember Foundation. After being diagnosed with prostate cancer over 5 years ago, Mark went to Dundee’s Boxing & Fitness and completely transformed himself – eventually, he received […]
Springwood SHS was proud to announce Dundee’s Boxing and Fitness Cert III in Fitness Scholarship for 2017. This opportunity is available to students completing year 11 in 2017. Students will need to apply through the HPE Department and two students will be selected to receive the inaugural scholarships valued at $420. Applications close 18th November. […]
We would like to announce that Dundee’s Boxing and Fitness Gym has officially partnered up with Fit Education to help you become a certified fitness and health professional. As of next year, Dundee’s Boxing and Fitness Gym will begin running Fit Education personal training courses which will be available to everyone. Personal training courses include: Certificate […]
50 fights, 42 wins, 39 knockouts. This was the career boxing card for Ugandan boxing legend, John ‘The Beast’ Mugabi. Here at Dundee’s Boxing and Fitness Gym West End, we were honoured to have standing in our gym, the presence of a great champion boxer who fought in the ‘golden era’ standing up to professional boxers […]
It was a great night at the Springwood State High School Awards night. Managing Director Dundee Kim was delighted to accept the invitation from Deputy Principal, Michael Ogier and Head of PE, Steve Hodges to attend the 2016 Awards night as a honourable guest to present the ‘Sports Excellence Award.’ It was great to see […]
Jeff ‘The Hornet’ Horn – spokesperson for our kids boxing program and regular at our gym – is now 1 fight away from the world title and becoming IBF Welterweight World Champion. After defeating Germany’s World No.10, Rico Mueller in the 9th round by a stunning TKO last Friday night, Jeff Horn has climbed the […]
A huge congratulations to Dundee’s Boxing and Fitness Gym regular Brent Sankey, who recently became the champion at the Adidas Queensland Masters Boxing Title held in the Gold Coast. The competitive event consisted of more than 120 fighters in their 40’s, 50’s, 60’s and 70’s battling it out for the title. It takes plenty of […]
Champions For Charity – ON SALE NOW! Dundee’s Boxing and Fitness Gym has partnered up with the Brisbane Broncos to raise money for charity. Dundee has been given the opportunity to raise money for the great cause offering to: Become your best with this one of a kind opportunity to learn boxing techniques and principles while increase […]
Our gym, as well as our Managing Director Dundee Kim have been featured by the Queensland Law Society’s Proctor magazine. Two of our clients who are part of a growing number of lawyers who are getting into boxing, Daniel and Adam, are the stars of this article. In the piece, they talk about how boxing […]
Our staff had a great time training the students from Lifestream Organisation last weekend. The bright students learned the fundamentals of boxing and they definitely had fun doing it. They learned footwork, the correct boxing techniques and much more and with enough practise, the students will be experienced boxers in no time. A big thanks to Lifestream Organisation for […]
If you are familiar with the American TV show American Idol or America’s Best Dance Crew, then you have definitely have seen this face around. World famous American judge, Randy Jackson is coming down to Brisbane to visit and train with Dundee Kim and the team at the West End gym. In this video Randy Jackson […]
The team at Dundee’s Boxing & Fitness Gym have been hard at work, training with students from Springwood State High School with the kids boxing Brisbane program. After building a strong relationship and developing support from the staff and students at the school, we have partnered up and put together a new brand new PE uniform […]
It was great to celebrate the International Day of People with Disability ASD/ADHD with Equus Terra’s Horse School on Saturday. The kids learnt arts, soap making, boxing, music therapy, beads and horse riding! Thanks to Irina Aleksandrova for helping organise great event, and thanks also to our trainer Johnny who helped out the kids boxing […]
The secret of getting ahead is getting started. -Mark Twain We’d like to thank all of our friends, clients and colleagues for a wonderful 2015. Now it’s time to start the new year full throttle! It’s always inspiring and humbling to train such driven people in our gym, training hard to improve their health, fitness […]
A notice to our gym’s clients (and those interested in having a session with us): the following are our opening hours during the Christmas break 24 December (Thursday) – 5.30am – 12:00pm 25 December (Friday) – Closed 26 December (Saturday) – Closed 27 December – 30 December – 5:30am – 12:00pm 31 December (Thursday) – […]
Time & date: 12th this Saturday at 4pm. Venue: 272 Brisbane Corso Yeronga Benefits of these two programs: Relaxation & happiness Having a very good day/week at school Decreased anxiety levels Easier to go to sleep Sensory improvements-being in the rain, no inclination to strongly react to texture Pretend play using toy houses & parents […]
Boxing champion, regular gym visitor and spokesperson for our Kids Boxing program Jeff Horn joined our Managing Director Dundee Kim to present some awards to some promising high school students at Springwood State High School yesterday. “It’s always exciting handing out these awards to possible future representatives of Australia,” said Jeff on his Facebook page. […]
Be sure to tune in to Fox Sports 1 at 7PM AEDT on Thursday Night, 15th October, to support our kids boxing program Ambassador at Dundee’s Boxing and Fitness Gym, Jeff Horn. Over a month ago, Jeff Horn arrived back home in Australia carrying the new IBF Intercontinental Belt around his waist. But the burning […]
Today, Simon Ellingham, whose vehicle our gym sponsors, came in the Top 3 of the Australian GT Series Sandown 500 in VIC. Simon has been training with our gym in Brisbane for 4 session a week: the training includes boxing, weight for muscle mass up and strength and conditioning. During a race, drivers must remain […]
Word about our gym’s popular Boxing Confidence for Trainers course has spread throughout Brisbane – we’ve just finished delivering the boxing course to the team at Carindale Fitness First. Commonwealth Games Silver Medalist, Joseph Goodall (who also frequents our gym and is part of our Elite Athletes group), also helped train. Thanks Head coaches Dan […]
As part of our boxing gym’s fundraising initiative to support Jarrod Fletcher and 22 Rounds for 22q, our Managing Director and Head Trainer Dundee Kim agreed to have a friendly 60-second spar with the former world middleweight challenger and Commonwealth Games gold medalist. Watch the fight with Jarrod Fletcher below: So far, we have raised […]
Ipswich Mayor Paul Pisasale visited our gym this afternoon. It was great to meet him after 10 years, and it was even better to see him work out with push ups and padwork. Well done, Paul!
We’re proud to announce that Simon Ellingham, who trains in our gym (and whose car is sponsored by Dundee’s Boxing & Fitness), came no. 4 in the Australian GT Series in Sydney over the weekend at the Sydney Motorsport Park. Car racing is a highly involved process. Drivers must remain calm and focused while […]
On Wednesday evening, Dundeee’s Boxing and Fitness Gym in West End organised a meet-and-greet with retired local boxer Jarrod Fletcher ahead of his 22 rounds for 22q event on the 29th of August. This event sheds light to Velocardiofacial Syndrome (VCFS or 2q11.2 Deletion Syndrome) that is not well know to the general public. As […]