Personal and group training
Springwood SHS was proud to announce Dundee’s Boxing and Fitness Cert III in Fitness Scholarship for 2017. This opportunity is available to students completing year 11 in 2017. Students will need to apply through the HPE Department and two students will be selected to receive the inaugural scholarships valued at $420. Applications close 18th November. […]
We would like to announce that Dundee’s Boxing and Fitness Gym has officially partnered up with Fit Education to help you become a certified fitness and health professional. As of next year, Dundee’s Boxing and Fitness Gym will begin running Fit Education personal training courses which will be available to everyone. Personal training courses include: Certificate […]
50 fights, 42 wins, 39 knockouts. This was the career boxing card for Ugandan boxing legend, John ‘The Beast’ Mugabi. Here at Dundee’s Boxing and Fitness Gym West End, we were honoured to have standing in our gym, the presence of a great champion boxer who fought in the ‘golden era’ standing up to professional boxers […]
It was a great night at the Springwood State High School Awards night. Managing Director Dundee Kim was delighted to accept the invitation from Deputy Principal, Michael Ogier and Head of PE, Steve Hodges to attend the 2016 Awards night as a honourable guest to present the ‘Sports Excellence Award.’ It was great to see […]
Just recently, IBF World Number 3 and WBO World Number 4 – Jeff Horn started to grow a Plantar Fasciitis problem in his foot. Jeff began to feel sharp pains in his foot which were caused from his tight calf muscles. Luckily Dundee was here to help rehabilitate Jeff’s foot and assist on his way […]
Owner and trainer, Dundee Kim has taken on a Rehab Trainer course and after a few days or training, we are proud to say that he is now a qualified rehab trainer. The Rehab Trainer course is a short course for Fitness Professionals, but will prepare you with everything you need to know to manage […]
A huge congratulations to Dundee’s Boxing and Fitness Gym regular Brent Sankey, who recently became the champion at the Adidas Queensland Masters Boxing Title held in the Gold Coast. The competitive event consisted of more than 120 fighters in their 40’s, 50’s, 60’s and 70’s battling it out for the title. It takes plenty of […]
Varun Singh who is currently serving in Iraq has been spotted with our West End gym uniform. Varun has been a great client for Dundee, coming to us to help him improve his overall fitness for his future endeavours. Varun has taken the time to show off our Dundee’s Boxing and Fitness uniform on his […]
Champions For Charity – ON SALE NOW! Dundee’s Boxing and Fitness Gym has partnered up with the Brisbane Broncos to raise money for charity. Dundee has been given the opportunity to raise money for the great cause offering to: Become your best with this one of a kind opportunity to learn boxing techniques and principles while increase […]
Our gym, as well as our Managing Director Dundee Kim have been featured by the Queensland Law Society’s Proctor magazine. Two of our clients who are part of a growing number of lawyers who are getting into boxing, Daniel and Adam, are the stars of this article. In the piece, they talk about how boxing […]
Our staff had a great time training the students from Lifestream Organisation last weekend. The bright students learned the fundamentals of boxing and they definitely had fun doing it. They learned footwork, the correct boxing techniques and much more and with enough practise, the students will be experienced boxers in no time. A big thanks to Lifestream Organisation for […]
If you are familiar with the American TV show American Idol or America’s Best Dance Crew, then you have definitely have seen this face around. World famous American judge, Randy Jackson is coming down to Brisbane to visit and train with Dundee Kim and the team at the West End gym. In this video Randy Jackson […]
A huge thank you and congratulations to all the students that participated and completed the approved by Fitness Australia – Dundee’s Boxing and Fitness Level 1 Boxing Confidence for Trainers. After weeks of hard work and concentration, all the participating students of Springwood State High School persevered and finally graduated the CEC approved boxing course. […]
The team at Dundee’s Boxing & Fitness Gym have been hard at work, training with students from Springwood State High School with the kids boxing Brisbane program. After building a strong relationship and developing support from the staff and students at the school, we have partnered up and put together a new brand new PE uniform […]
Construction for the new gym at our Yeronga location, is well underway. Dundee Kim shared a snap of the new property on the gym’s Facebook Page, only showing it to be in the early stages and a long ways to go before opening its doors. It is clear that the excitement for a new gym […]
Dundee Kim and many of our other staff stood witness as Dan Huh, executive supervisor at Dundee’s Boxing and Fitness Gym, and who is also one of our trusted trainers, won the gold trophy for competing in a boxing match back in February. Our big thanks to Joseph Goodall, Steve S. and also to Jeff […]
Moving up the ranks as one of Brisbane’s best known boxing gyms, Dundee Kim has now designed his own very own boxing gloves and are they sure to get his name out there. With its bright colours and premium quality, these boxing gloves are sure to make a statement whilst sparring with your opponent. They’re […]
It was great to celebrate the International Day of People with Disability ASD/ADHD with Equus Terra’s Horse School on Saturday. The kids learnt arts, soap making, boxing, music therapy, beads and horse riding! Thanks to Irina Aleksandrova for helping organise great event, and thanks also to our trainer Johnny who helped out the kids boxing […]
Our gym in West End has made an appearance in a video article posted on ‘The Daily Telegraph’ and ‘Fox Sports’. Just recently, Jeff ‘The Hornet’ Horn was asked by Fox Sports to record and film and news story. From that, we happily let Fox Sports News into our Gym in West End to record […]
The secret of getting ahead is getting started. -Mark Twain We’d like to thank all of our friends, clients and colleagues for a wonderful 2015. Now it’s time to start the new year full throttle! It’s always inspiring and humbling to train such driven people in our gym, training hard to improve their health, fitness […]
A notice to our gym’s clients (and those interested in having a session with us): the following are our opening hours during the Christmas break 24 December (Thursday) – 5.30am – 12:00pm 25 December (Friday) – Closed 26 December (Saturday) – Closed 27 December – 30 December – 5:30am – 12:00pm 31 December (Thursday) – […]
Time & date: 12th this Saturday at 4pm. Venue: 272 Brisbane Corso Yeronga Benefits of these two programs: Relaxation & happiness Having a very good day/week at school Decreased anxiety levels Easier to go to sleep Sensory improvements-being in the rain, no inclination to strongly react to texture Pretend play using toy houses & parents […]
Our Boxing Confidence for Trainers Kids Boxing program has been featured in the Sunday Mail. Designed by our gym’s Managing Director, Dundee Kim, our kids boxing program helps children improve confidence and at the same time helps reduce violence in school. Featured in the article is Jeff Horn, Brisbane school teacher, London Olympian, (now) world […]
Boxing champion, regular gym visitor and spokesperson for our Kids Boxing program Jeff Horn joined our Managing Director Dundee Kim to present some awards to some promising high school students at Springwood State High School yesterday. “It’s always exciting handing out these awards to possible future representatives of Australia,” said Jeff on his Facebook page. […]
Be sure to tune in to Fox Sports 1 at 7PM AEDT on Thursday Night, 15th October, to support our kids boxing program Ambassador at Dundee’s Boxing and Fitness Gym, Jeff Horn. Over a month ago, Jeff Horn arrived back home in Australia carrying the new IBF Intercontinental Belt around his waist. But the burning […]
Some great new for those who are looking for boxing gloves, wraps, indoor sports shoes, sports equipment and more: our online sports store is here to help! In our store, you’ll be able to browse through our catalogue of high quality goods – and there are also plenty more products on the way. Our products […]
We’d like to give a big thanks to Sommer & Staff Construction for putting on a Gold Class viewing of Southpaw – all proceeds went to support Stretton Boxing Club and its boxers, who are training incredibly hard to make a mark in the sport of boxing. It was a fantastic evening. If you’d like […]
Today, Simon Ellingham, whose vehicle our gym sponsors, came in the Top 3 of the Australian GT Series Sandown 500 in VIC. Simon has been training with our gym in Brisbane for 4 session a week: the training includes boxing, weight for muscle mass up and strength and conditioning. During a race, drivers must remain […]
Word about our gym’s popular Boxing Confidence for Trainers course has spread throughout Brisbane – we’ve just finished delivering the boxing course to the team at Carindale Fitness First. Commonwealth Games Silver Medalist, Joseph Goodall (who also frequents our gym and is part of our Elite Athletes group), also helped train. Thanks Head coaches Dan […]
Ipswich Mayor Paul Pisasale visited our gym this afternoon. It was great to meet him after 10 years, and it was even better to see him work out with push ups and padwork. Well done, Paul!