Personal and group training
A notice to our gym’s clients (and those interested in having a session with us): the following are our opening hours during the Christmas break 24 December (Thursday) – 5.30am – 12:00pm 25 December (Friday) – Closed 26 December (Saturday) – Closed 27 December – 30 December – 5:30am – 12:00pm 31 December (Thursday) – […]
Time & date: 12th this Saturday at 4pm. Venue: 272 Brisbane Corso Yeronga Benefits of these two programs: Relaxation & happiness Having a very good day/week at school Decreased anxiety levels Easier to go to sleep Sensory improvements-being in the rain, no inclination to strongly react to texture Pretend play using toy houses & parents […]
It’s that time of year again where families and friends come together to celebrate the festive season of Christmas. We understand that this is also a stressful time with work deadlines quickly approaching or finding that last minute christmas present. We can’t stress the fact that even though this is busy holiday season – you […]
Our Boxing Confidence for Trainers Kids Boxing program has been featured in the Sunday Mail. Designed by our gym’s Managing Director, Dundee Kim, our kids boxing program helps children improve confidence and at the same time helps reduce violence in school. Featured in the article is Jeff Horn, Brisbane school teacher, London Olympian, (now) world […]
Boxing champion, regular gym visitor and spokesperson for our Kids Boxing program Jeff Horn joined our Managing Director Dundee Kim to present some awards to some promising high school students at Springwood State High School yesterday. “It’s always exciting handing out these awards to possible future representatives of Australia,” said Jeff on his Facebook page. […]
Be sure to tune in to Fox Sports 1 at 7PM AEDT on Thursday Night, 15th October, to support our kids boxing program Ambassador at Dundee’s Boxing and Fitness Gym, Jeff Horn. Over a month ago, Jeff Horn arrived back home in Australia carrying the new IBF Intercontinental Belt around his waist. But the burning […]
Some great new for those who are looking for boxing gloves, wraps, indoor sports shoes, sports equipment and more: our online sports store is here to help! In our store, you’ll be able to browse through our catalogue of high quality goods – and there are also plenty more products on the way. Our products […]
We achieved 211kg from 241kg in 7 weeks. Guy is getting fit, strong and better endurance. Dundee’s Boxing & Fitness proudly sponsoring 4 sessions PT out of his 5 session a week. We are going to increase his workout time and number of session from this week. We’d like to give credit to our trainers […]
We’d like to give a big thanks to Sommer & Staff Construction for putting on a Gold Class viewing of Southpaw – all proceeds went to support Stretton Boxing Club and its boxers, who are training incredibly hard to make a mark in the sport of boxing. It was a fantastic evening. If you’d like […]
Today, Simon Ellingham, whose vehicle our gym sponsors, came in the Top 3 of the Australian GT Series Sandown 500 in VIC. Simon has been training with our gym in Brisbane for 4 session a week: the training includes boxing, weight for muscle mass up and strength and conditioning. During a race, drivers must remain […]
Word about our gym’s popular Boxing Confidence for Trainers course has spread throughout Brisbane – we’ve just finished delivering the boxing course to the team at Carindale Fitness First. Commonwealth Games Silver Medalist, Joseph Goodall (who also frequents our gym and is part of our Elite Athletes group), also helped train. Thanks Head coaches Dan […]
As part of our boxing gym’s fundraising initiative to support Jarrod Fletcher and 22 Rounds for 22q, our Managing Director and Head Trainer Dundee Kim agreed to have a friendly 60-second spar with the former world middleweight challenger and Commonwealth Games gold medalist. Watch the fight with Jarrod Fletcher below: So far, we have raised […]
Ipswich Mayor Paul Pisasale visited our gym this afternoon. It was great to meet him after 10 years, and it was even better to see him work out with push ups and padwork. Well done, Paul!
We’re proud to announce that Simon Ellingham, who trains in our gym (and whose car is sponsored by Dundee’s Boxing & Fitness), came no. 4 in the Australian GT Series in Sydney over the weekend at the Sydney Motorsport Park. Car racing is a highly involved process. Drivers must remain calm and focused while […]
On Wednesday evening, Dundeee’s Boxing and Fitness Gym in West End organised a meet-and-greet with retired local boxer Jarrod Fletcher ahead of his 22 rounds for 22q event on the 29th of August. This event sheds light to Velocardiofacial Syndrome (VCFS or 2q11.2 Deletion Syndrome) that is not well know to the general public. As […]
Dundee Kim will be sparring with Commonwealth Gold Medalist, Beijing Olympic Games Olympian and Professional European Champion Light-Middle Weight, Jarrod Fletcher. Dundee’s Boxing and Fitness West End gym clients have already raised $2300 for the cause. Our sponsors so far that have donated include: Recon Solutions: $1000 Kaleidoscope Childcare in Goodna and Logan: $1000 Kylie […]
Australia’s very own and Dundee’s Boxing and Fitness Gym in West End, Ambassador for our kids boxing program and welterweight’s world No.10, Jeff ‘The Hornet’ Horn stood victorious over world’s No. 12, Ukranian Viktor Plotnykov. The fight on August 1 in Invercargill, New Zealand ended with Jeff having his new European Intercontinental Title belt around […]
Are you a previous olympian or a current athlete training for the next Olympic Games? Owner and Head Trainer at Dundee’s Boxing and Fitness Gym in West End has put together a special community program only for all the elite sportsmen and women who have previously and are currently representing their country for an Olympic […]
Most people would perceive boxing as a dangerous and violent sport or simply an excuse to throw punches at others. But here at home at Dundee’s Boxing and Fitness gym, we are teaching boxing from a different perspective. Managing Director, Dundee Kim recently had have had the privilege to feature on 612 ABC Brisbane radio […]
Jungwon Tara Kai Cheala Kate Chrissy
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* Roberto Benitez U.S.A. National Champion salute to Dundee’s Boxing & Fitness A Dominican native, Roberto Benitez was born on July 30, 1980 and raised on the Lower East Side. He started studying boxing at age 10. In his early career he was a four-time United States Amateur champion, winning at Flyweight (1999, 2000, 2001) […]
