Personal and group training
Our West End gym trainer Gabriel Ferreira has proven again that our trainers walk the talk. He recently competed in the INBA Global Australia’s Natural Olympia Qualifier and achieved amazing results. What is INBA? INBA Global hosts natural drug free fitness modelling / bodybuilding competitions with fun events and fair judging. Successful comptetitors in INBA […]
Congratulations our trainer Jin Song for absolutely smashing the Triathlon Olympic course at Mooloolaba, Sunshine Coast this morning. He trained for 50 days without coach, and is currently an enrolled in a Diploma of Sport at our PT Courses institute, Fit Education international If you need help prepping for a triathlon, don’t hesitate to reach […]
Jeff Horn is all set to fight Anthony Mundine at Brisbane’s Suncorp Stadium on the 30th of November. This event is set to be the biggest Australian fight in 2018 – make sure you are there to witness history as the two former world champions slug it out! What: Horn vs Mundine When: Friday 30th […]
Managing Director Dundee Kim has been featured in the Sunday Mail about the strength and conditioning training session he’s doing with tennis pros Alicia Smith and Benjamin Mitchell. At the moment, they players have two sponsors: Recon Solutions and Hannay Lawyers. If you would like to support these Aussie superstars, please contact us!
Congratulations to Alicia Smith, who won 1st for the Beenleigh Silver Australian Money Tournament! With Dundee Kim as her strength and conditioning coach, Damon Lucht as her Head Coach and Steven Scanlan from Recon Solutions as her proud sponsor, we can’t wait for more successes she has ahead of her. We’re proud of the outstanding […]
This year, Dundee Kim has been working as the strength and conditioning coach for Alicia Smith, Australian Open Tennis player 2017. Dundee was focussed on helping Alicia improve her speed, power, hand eye coordination, confidence and discipline. “Working with dundee has really improved by on-court performance,” Alicia says. According to Damon Lucht, director of Brisbane’s […]
Dundee Kim boxing gloves are favoured by elite boxers including World Welterweight Champion Jeff Horn. With their premium quality and impressive designs, these boxing gloves are sure to make a statement while you spar in the ring. They’re also 100% leather and designed for optimal comfort and protection. Jeff Horn will get plenty of use […]
Dundee Kim and Jeff Horn have completed their last training session in preparation for the big Horn vs. Pacquiao match on the 2nd of July! In Dundee’s words: “Last session completed today. I gave him all my energy, heart and my mind for this preparation. Now I leave it to God. Hornet team has been […]
“Massive pads session with the famous Dundee Kim today. This guy is the man for speed” – Dennis Hogan Dennis Hogan is a professional boxer – he remains undefeated after 20 professional fights. During this time, Dennis has been named: WBA Oceania Light Middleweight Champion Australian Middleweight Champion Celtic Nations Light Middleweight Champion Qld Middleweight […]
Congratulations Alicia – Skycity Darwin AMT Singles Champion! Alicia had a fantastic start to her NT Tour, winning singles and coming runner up in the doubles. Dundee Kim spent 3 weeks training Alicia for this competition and getting her body to a whole new level of fitness, strength and speed. We’re glad it paid off!
In late 2011, Rhonda Purcell walked into the Dundee’s Boxing and Fitness gym in West End wanting to lose weight, get fit and have a healthy and happier mind, body and soul. She worked extremely hard both day in and day out to get where she is today. Rhonda first started her fitness modelling journey […]
John ‘The Beast’ Mugabi is back in the training ring at Dundee’s Boxing and Fitness. We are honoured to have one of the great boxers of the ‘Golden Era’ training here in our gym – everyday and every week. John Mugabi had an extremely impressive career record with 42 wins and 7 losses from 50 […]
50 fights, 42 wins, 39 knockouts. This was the career boxing card for Ugandan boxing legend, John ‘The Beast’ Mugabi. Here at Dundee’s Boxing and Fitness Gym West End, we were honoured to have standing in our gym, the presence of a great champion boxer who fought in the ‘golden era’ standing up to professional boxers […]
Jeff ‘The Hornet’ Horn – spokesperson for our kids boxing program and regular at our gym – is now 1 fight away from the world title and becoming IBF Welterweight World Champion. After defeating Germany’s World No.10, Rico Mueller in the 9th round by a stunning TKO last Friday night, Jeff Horn has climbed the […]
Just recently, IBF World Number 3 and WBO World Number 4 – Jeff Horn started to grow a Plantar Fasciitis problem in his foot. Jeff began to feel sharp pains in his foot which were caused from his tight calf muscles. Luckily Dundee was here to help rehabilitate Jeff’s foot and assist on his way […]
A huge congratulations to Dundee’s Boxing and Fitness Gym regular Brent Sankey, who recently became the champion at the Adidas Queensland Masters Boxing Title held in the Gold Coast. The competitive event consisted of more than 120 fighters in their 40’s, 50’s, 60’s and 70’s battling it out for the title. It takes plenty of […]
Jeff Horn – an advocate for our kids boxing program – has recently won his fight between Randall ‘KO King’ Bailey last Wednesday, April 27. Jeff trained intensely, using Dundee Kim as his trainer for up to 100 rounds of pad work drills and more right before his fight, so the victory was very well […]
Dundee Kim and many of our other staff stood witness as Dan Huh, executive supervisor at Dundee’s Boxing and Fitness Gym, and who is also one of our trusted trainers, won the gold trophy for competing in a boxing match back in February. Our big thanks to Joseph Goodall, Steve S. and also to Jeff […]
Jeff Horn, a breakout star in the Australian boxing scene and the ambassador for our kids boxing program, will fight off against 3x Time World Champion Randall ‘KO King’ Bailey on Wednesday, April 27 at the Brisbane Convention Centre. Jeff has been undefeated in the 14 fights he has endured and may have a worthy […]
The secret of getting ahead is getting started. -Mark Twain We’d like to thank all of our friends, clients and colleagues for a wonderful 2015. Now it’s time to start the new year full throttle! It’s always inspiring and humbling to train such driven people in our gym, training hard to improve their health, fitness […]
We’d like to give a big thanks to Sommer & Staff Construction for putting on a Gold Class viewing of Southpaw – all proceeds went to support Stretton Boxing Club and its boxers, who are training incredibly hard to make a mark in the sport of boxing. It was a fantastic evening. If you’d like […]
Today, Simon Ellingham, whose vehicle our gym sponsors, came in the Top 3 of the Australian GT Series Sandown 500 in VIC. Simon has been training with our gym in Brisbane for 4 session a week: the training includes boxing, weight for muscle mass up and strength and conditioning. During a race, drivers must remain […]
As part of our boxing gym’s fundraising initiative to support Jarrod Fletcher and 22 Rounds for 22q, our Managing Director and Head Trainer Dundee Kim agreed to have a friendly 60-second spar with the former world middleweight challenger and Commonwealth Games gold medalist. Watch the fight with Jarrod Fletcher below: So far, we have raised […]
We’re proud to announce that Simon Ellingham, who trains in our gym (and whose car is sponsored by Dundee’s Boxing & Fitness), came no. 4 in the Australian GT Series in Sydney over the weekend at the Sydney Motorsport Park. Car racing is a highly involved process. Drivers must remain calm and focused while […]