Personal and group training
We’re thrilled to announce that our new Spring Hill Gym in Brisbane CBD is NOW OPEN! Book your first free session. Whether you’re a beginner, an athlete looking to elevate your performance, or someone aiming to stay fit, we have something specially designed for you. Train with our elite personal trainers who are dedicated to […]
As part of our ongoing commitment to growth and development, we are thrilled to announce the launch of our brand new website, Dundee’s Fitness. This step represents more than just a digital makeover; it’s a reflection of our expanding family of gyms and our renewed commitment to help even more people achieve their fitness goals. At […]
We are thrilled to announce the upcoming grand opening of Dundee’s Boxing & Fitness in Spring Hill! Located at 119 Leichhardt Street, our Spring Hill gym is perfectly situated for easy access, ensuring that you can swing by for a workout without a hassle. With our commitment to providing state-of-the-art facilities and expert coaching, […]
In the sphere of professional boxing, the ascension of Floyd Mason to the status of the IBO Cruiserweight World Champion has been an exhilarating journey to follow. Mason’s pathway to the pinnacle of success is a testament to his talent and dedication, and now, a thrilling new chapter is beginning with Dundee Kim, the Head […]
Dundee Kim, the Managing Director and Head Coach of Dundee’s Boxing and Fitness, and the Director of Fit Education International, has been nominated for the esteemed 2023 Educator of the Year award by AUSactive’s National Awards Program. The program, formerly known as the Fitness Australia Awards, is renowned for recognising and celebrating the outstanding achievements […]
We’d like to give a HUGE congratulations to Quan Tran who is now the Franchise Owner of our Indooroopilly gym. Here’s what our Managing Director and Founder, Dundee Kim, has to say: My sincere congratulations to our Indooroopilly Manager, Quan Tran, who started as a apprentice 13 years ago. He was my first amateur boxer, […]
Best certificate IV course Brisbane We extend our warmest congratulations to one of our PT courses students, Monty, who has successfully completed his Certificate IV in Fitness. It’s remarkable that Monty has accomplished this feat, especially considering that he only started his 11th year of education last week. The level of dedication and commitment that […]
Proving that at Dundee’s Boxing and Fitness, we walk the talk, 53-year-old Head Coach and Managing Director Dundee Kim competed in INBA Global’s all-natural bodybuilding competition. Dundee trained 5 days a week for 23 weeks. And the results showed! He achieved: 2nd Place in the Open Master, Men’s Physique in the 40-50+ division 2nd Place, […]
We’d like to give a huge congratulations to Darnell Williams for winning at the Wide Bay Championship at Bundaberg. Our Head Coach and Managing Director Dundee Kim (and Darnell’s coach) did a road trip from Brisbane to support Darnell in his victory. Aged 16, Darnell fought exceptionally well against his tough 17-year-old opponent. Darnell has […]
The team from Jindalee Jags came by our gym during the Ekka Holiday. They came to to improve their strength and fitness before going to college the following week. Special shout out to our client Corey from Scope EI for sponsoring their training session, as well as their boxing gloves from Dundee Sport! You can […]
The team at Dundee’s Boxing & Fitness was at during our special BBQ day. We hosted food, fun and had some live demonstrations for our students that showcased showed a glimpse of some of what we teach, including: Our PT Courses Our upcoming Pilates school Certificate 3 in Fitness Certificate 4 in Fitness Diploma of […]
In our previous post we talked about how our Head Coach Dundee was asked to model for American Muscle Cars – now he’s been asked to be photographed in some amazing suits from Mitchell Ogilvie. Should Dundee consider full time modelling, perhaps? Managing Director Aung Lynn of Mitchell Ogilvie has been sponsoring Dundee’s suits for […]
Beauty and the Beast – Both Born in ’69 and Both Doing Mighty Fine! Managing Director and Head Coach Dundee Kim was recently asked to pose for American Muscle Cars as he prepares for the all natural bodybuilding tournament, INBA. Dundee, who is in his early 50s and helped train Jeff Horn to beat Manny […]
Good news! WBA Oceania Champion Joel Camilleri has now received a Top 14 World Ranking by WBA in the Super-Welterweight division. What is the WBA? The World Boxing Association (WBA), formerly known as the National Boxing Association (NBA), is the oldest and one of four major organizations which sanction professional boxing bouts, alongside the World […]
Hey fam, Easter is approaching! Our gyms will be closed on: Friday 15 April Saturday 16 April Monday 18 April Monday 25 April Monday 2 May If you have any questions, don’t forget to contact us or reach out to your personal trainer.
We’re proud to announce that we won the WBA Oceana, Super Welterweight title! On 17 February Joel Camilleri battled it out against Geisler AP to claim victory. Our Managing Director and Joel’s Coach, Dundee Kim, joined Joel by the ringside as he won the fight. A lot of our hard work has paid off, and […]
We’re excited to announce our new fitness program called PBS: Pilates, Boxing and Strength. It’s designed by Dundee Kim himself and we’ve already gotten a lot of interest. Contact us to book a spot! More info below: If you want to level up your fitness game, you need the right foundations. Many people begin boxing […]
We’d like to give a huge congratulations to Dylan Alcott, who was recently awarded with Australian of the Year. He’s the first person with a visible disability to win the award. A radio host and motivational speaker, Alcott is the only man to complete the Golden Slam in quad singles, winning all four majors and […]
Our West End gym trainer Gabriel Ferreira has proven again that our trainers walk the talk. He recently competed in the INBA Global Australia’s Natural Olympia Qualifier and achieved amazing results. What is INBA? INBA Global hosts natural drug free fitness modelling / bodybuilding competitions with fun events and fair judging. Successful comptetitors in INBA […]
The team at Dundee’s Boxing & Fitness are excited to announce the opening of our new gym in Indooroopilly. Come and book your free session! What sets us apart from other gyms is that you’ll be trained by the best – our personal and group trainers walk the talk. They’re boxing medalists, pro athletes, fitness […]
Thank you so much everyone who attended the Starlight Foundation charity fight, streamed live, gave encouragement, donated or showed your support in some way or another. We were so grateful to have you there in person or in spirit. Well done to all our clients, partners, friends and trainers who fought – you trained hard […]
From legendary strength and conditioning trainer of Jeff Horn, to INBA athlete, to the founder of a gym franchise and fit education school, to an upcoming charity battle with Jarrod Fletcher – ever wonder how our Managing Director, Dundee Kim, got to where he is today? Dundee Kim, has been featured in the business podcast, […]
If you follow us on Facebook or Instagram, you would’ve seen that our trainer Jin has just competed in his first IRONMAN challenge: the IRONMAN Asia-Pacific Championship Cairns! Even when working full time he managed to train for this event which involved: – Swimming 3.8km – Cycling 180km – Running 42.2km Jin achievement total 11:42 […]
It was an action-packed evening at Mansfield Tavern – the team at Dundee’s Boxing & Fitness were certainly not disappointed as Joel Camilleri nabbed the victory against Luke Woods. Now he is the WBC Australasian Super Welterweight Champion! A huge congratulations to Joel Camilerri and the team and supporters who helped with this victory. Joel, […]
Our trainer Gabriel goes over the benefits of weight training for the elderly and provides some weight training tips. Dundee’s Boxing and Fitness is: – Suitable for all ages and fitness levels – Staffed by inspiring, professional and encouraging trainers – Sure to help you become the best you can be, whether your aim is […]
Andre, our Dundee’s Fit Education International student studying Diploma of Fitness has some more boxing exercises to share with you, particularly if you have shoulder tendinitis. The exercises incorporate speed ball, external rotation and kettle bell walks. Disclaimer: this is general advice only. Please book a session with our PTs for training guides based on […]
Managing Director Dundee Kim has recently become an instructor of Floor Mat Pilates. We’d like to give a big shout out to Studio Pilates for helping him receive his scholarship. For anyone interested in the many benefits of Pilates, we will be providing providing Pilates to our clients very soon. Stay in touch, or contact […]
Congratulations our trainer Jin Song for absolutely smashing the Triathlon Olympic course at Mooloolaba, Sunshine Coast this morning. He trained for 50 days without coach, and is currently an enrolled in a Diploma of Sport at our PT Courses institute, Fit Education international If you need help prepping for a triathlon, don’t hesitate to reach […]
Managing Director Dundee Kim and a few members from the gym recently went skydiving to overcome their fears, strengthen their ‘can-do’ mindset and have a bit of fun jumping from 14,000 feet. With the stresses and challenges of daily life, Dundee believes it was a great way to show the world that no matter the […]
We’re pleased to announce that our gym is open for business! We are COVID-19 compliant and work hard to provide a safe and clean environment for our clients. So come in and smash some New Year goals with us! Managing Director Dundee Kim has recently been featured on 9 News to talk about our compliance: […]
We’d like to wish our friends, family, partners and clients a very Merry Christmas and a Happy New Year! Although there were many challenges, we hope our gym has helped you end the year fitter and healthier, and ready to take on a fresh 2021. Please note our Christmas opening hours: 25 December – Closed […]
If you don’t yet know, we offer PT Courses for anyone (both nationally and overseas) looking to work professionally in the fitness industry. We match them with real world experience and the potential for immediate employment. Although this year was a tough year for many, our Fit Education school achieved many successes. We’d like to […]
As you probably know, our gym has trained professional golfers, tennis players, race car drivers and world champion boxers. We also train INBA bodybuilding champions, and to show that we walk the talk, Managing Director Dundee Kim and trainer Gabrier Ferreira competed this year to great success. We’re proud to announce that both Dundee and […]
This year, Managing Director Dundee Kim and gym trainer Gabriel entered the INBA Australia in Brisbane. Dundee, came 2nd in a total of 6 Men’s Physique divisions. Dundee was also very happy to be competing with Gabriel for 1st and 2nd place. Dundee would to thank his coach and trainers Michael Waddington and Angela Katrina […]
As you may know, Tim Tszyu recently battled it out with Jeff Horn in front of an excited audience earlier this month. Tim Tszyu emerged the victor, making him a global WBO Champion belt holder, as well as an IBF international boxing champion belt holder. Congratulations, Tim! It was great having you in our gym. […]
We’re proud to announce that we won by unanimous decision after 8 rounds during the first pay per view fight on Main Event! Big hats off to Joel’s opponent, Adam Copland – it was tough fight. We would like to give a big thank you to the team Faris, Franky and Gabriel. We’d also like […]
Managing Director Dundee Kim and the team are thrilled to be supporting our gym’s boxer, Joel Camilleri, during his undercard fight before tonight’s fight between Jeff Horn and Tim Tszyu. We’re pumped about tonight’s fights. Camilleri goes against Adam Copland. Best of luck! Show your support by watching the fight on Main Event at 7pm.
Like a lot of people who have been confined at home, you may have let your fitness slip over the past few months. To get us back, we’re announcing the 12-week challenge. And to make sure you get results, our very own Managing Director Dundee Kim will be joining in with you! Slots are strictly […]
After a long pause as a result of COVID-19, we’re very excited to announce that our gym is once again open to the public! Please do come support your local business while getting healthier and accomplishing your fitness goals! We’ve taken extra steps to ensure social distancing measures are met, and that we provide a […]
UPDATE: We’d like to inform all gym visitors that as of now, our gyms are temporary closed as a result of the Prime Minister’s latest issue to close indoor venues. However we can still organise outdoor exercises – contact us for more information. Please don’t forget to contact us to sign up to our mailing […]
We’re very excited to be training Joel Camilleri in our gym. Here’s a testimonial from Joel Camilleri as he sets his sights to be world champion! We are thankful for his sponsors, Hannay Lawyers. More about Hannay Lawyers: If you’ve been charged with a traffic or criminal offence in Brisbane or on the Gold Coast, […]
On 8 Jan, 2020, Managing Director, Dundee Kim, announced on social media that he will be resigning as Jeff Horn’s strength, conditioning and pad coach. This is what Dundee has to say: “I extremely proud of what Jeff Horn has achieved and have had an unforgettable experience being part of the team. It is heart […]
What an exciting fight! “Redemption! Michael was a tough competitor and gave an absolute war over 10 rounds,” says Jeff. Huge credit and respect to both Michael Zerafa for putting on such an entertaining battle. Jeff Horn, we’re so proud to have been with you throughout this amazing journey. What a great way to end […]
Jeff Horn and Brixsbane Bullets players Lamar Patterson and Reuben Te Rangi posed for the Courier Mail in our West End gym with our boxing gloves in preparation to his rematch with Michael Zerafa (18th Dec).
A new video about Dundee Kim has been produced featuring Jeff Horn and other significant people in his life. Watch to find out a little bit more about the inspiring man behind our gyms!
Managing Director Dundee Kim has been featured in the Courier Mail alongside Jeff Horn in our West End gym as they prepare for his upcoming fight against Michael Zerafa. Dundee has given him an intense training regime and the results are showing.
Managing Director Dundee Kim was invited to the QLD Retired Boxing and Supporters Hall of Fame. As the strength and conditioning trainer of Jeff Horn, Dundee continues to dedicated his time and effort to the helping Queenslanders become world class boxers. Says Dundee: “I am very glad to have an interview by Grantlee Kieza at […]
Dundee’s Boxing & Fitness is really getting out there. Featured in ABC News, Courier Mail and more, we’re so grateful for all the positive things people have been saying about us all over the country. We have now also been listed in the best gyms in the ‘Best in AU‘ website as the best gym […]
We’re pleased to announce our new headgear. After years of testing and customisation, we’re proud to present to you our final product. It’s perfect for amateurs and professionals alike – if you want to have a go at sparring in our gym, you should definitely get yourself one of these. Hurry – they’re selling out […]
Managing Director Dundee Kim was invited by nine.com.au’s Honey Coach to provide boxing tips for women. You can read the article here. Some of the tips include: Getting one-on-one training Train in a comfortable environment Find a gym that is trustworthy Want to find out more? Check out the article.