Personal and group training
Congratulations Alicia – Skycity Darwin AMT Singles Champion! Alicia had a fantastic start to her NT Tour, winning singles and coming runner up in the doubles. Dundee Kim spent 3 weeks training Alicia for this competition and getting her body to a whole new level of fitness, strength and speed. We’re glad it paid off!
Former WBC light-middleweight champion John “The Beast” Mugabi has lost 22kgs (so far!) thanks to his training routine with Dundee Kim. John is looking forward to starting a career as a personal trainer in the near future. John Mugabi has also been helping WBO #2 Jeff Horn to prepare for a WBO welterweight challenge against […]
We’d like to congratulate Steve Scanlan on his victory at the Sunday Bloody Sunday corporate fight! Steve is the managing director of Recon Solutions, which specialises in the sourcing of personnel across the entire spectrum of business functions. Steve is a proud member and supporter of Dundee’s Boxing and Fitness and a great friend of […]
Tim Tszyu (son of Kostya Tszyu) is determined to make his name as a professional fighter. On the 27th of May, he tackled his fifth professional opponent, Adam Fitzsimmons from Taree, at the QT Hotel on the Gold Coast. To prepare for this fight, Tim chose to train with our very own Dundee Kim. See […]
(Picture: Peter Wallis) Exciting news! Managing Director Dundee Kim has been featured in the Courier Mail alongside Jeff Horn, who will soon be facing boxing champion Manny Pacquiao at the Suncorp Stadium. “Dundee has been a key figure in my pro career,” said Jeff Horn of Dundee, who’s been helping put muscle into Jeff Horn’s […]
Manny Pacquiao touched down in Brisbane last week to kick off his preparation and finalise everything leading up to the Jeff Horn fight on July 2nd. Dundee was there in support of Jeff Horn at the press conference held in Brisbane. He was lucky enough to sneak in a few photos at the conference got a […]
It is official. So better get your tickets early, because this fight is going to be a big one, in fact – the biggest Boxing event in Australia’s history. A few month’s ago Australia went into a frenzy, as they found out the their very own Jeff Horn will be coming up against on of […]
In late 2011, Rhonda Purcell walked into the Dundee’s Boxing and Fitness gym in West End wanting to lose weight, get fit and have a healthy and happier mind, body and soul. She worked extremely hard both day in and day out to get where she is today. Rhonda first started her fitness modelling journey […]
What we believe is the biggest fight in Australian boxing history, is to feature our very own member at Dundee’s Boxing and Fitness Gym, Jeff ‘The Hornet’ Horn. We are proud to announce that on the 23rd of April, Jeff Horn will stand up to his biggest fights of his career as well as his […]
Jeff Horn has done it again! It took him only 6 rounds to secure the WBO Inter-Continental Welterweight title -through connecting a solid right hand blow that would push his career forward and closer to securing a fight with Manny Pacquiao. Undefeated in his professional 17-fight career, Jeff Horn raised the roof, pleased crowds and […]
Our very own member here at Dundee’s Boxing and Fitness Gym, Mark Briggs, has been featured in West End Magazine for his inspiring story and contributions to the Movember Foundation. After being diagnosed with prostate cancer over 5 years ago, Mark went to Dundee’s Boxing & Fitness and completely transformed himself – eventually, he received […]
Springwood SHS was proud to announce Dundee’s Boxing and Fitness Cert III in Fitness Scholarship for 2017. This opportunity is available to students completing year 11 in 2017. Students will need to apply through the HPE Department and two students will be selected to receive the inaugural scholarships valued at $420. Applications close 18th November. […]
We would like to announce that Dundee’s Boxing and Fitness Gym has officially partnered up with Fit Education to help you become a certified fitness and health professional. As of next year, Dundee’s Boxing and Fitness Gym will begin running Fit Education personal training courses which will be available to everyone. Personal training courses include: Certificate […]
It was a great night at the Springwood State High School Awards night. Managing Director Dundee Kim was delighted to accept the invitation from Deputy Principal, Michael Ogier and Head of PE, Steve Hodges to attend the 2016 Awards night as a honourable guest to present the ‘Sports Excellence Award.’ It was great to see […]
Just recently, IBF World Number 3 and WBO World Number 4 – Jeff Horn started to grow a Plantar Fasciitis problem in his foot. Jeff began to feel sharp pains in his foot which were caused from his tight calf muscles. Luckily Dundee was here to help rehabilitate Jeff’s foot and assist on his way […]
Owner and trainer, Dundee Kim has taken on a Rehab Trainer course and after a few days or training, we are proud to say that he is now a qualified rehab trainer. The Rehab Trainer course is a short course for Fitness Professionals, but will prepare you with everything you need to know to manage […]
Varun Singh who is currently serving in Iraq has been spotted with our West End gym uniform. Varun has been a great client for Dundee, coming to us to help him improve his overall fitness for his future endeavours. Varun has taken the time to show off our Dundee’s Boxing and Fitness uniform on his […]
Our staff had a great time training the students from Lifestream Organisation last weekend. The bright students learned the fundamentals of boxing and they definitely had fun doing it. They learned footwork, the correct boxing techniques and much more and with enough practise, the students will be experienced boxers in no time. A big thanks to Lifestream Organisation for […]
If you are familiar with the American TV show American Idol or America’s Best Dance Crew, then you have definitely have seen this face around. World famous American judge, Randy Jackson is coming down to Brisbane to visit and train with Dundee Kim and the team at the West End gym. In this video Randy Jackson […]
Three of our staff at Dundee’s Boxing and Fitness Gym recently competed in the INBA Fitness Model Competition on May 15. They all prepared for this competition day in and day out for 15 weeks. Never using any supplements, only hard work and healthy eating. All their hard work and dedication paid off and achieved well at the competition, […]
Jeff Horn – an advocate for our kids boxing program – has recently won his fight between Randall ‘KO King’ Bailey last Wednesday, April 27. Jeff trained intensely, using Dundee Kim as his trainer for up to 100 rounds of pad work drills and more right before his fight, so the victory was very well […]
Dundee Kim was fortunate to speak at the UQ Advantage Award Symposium on Monday, April 18. Dundee was one of the dynamic speakers talking on how to overcome challenges as an international student. He talked strategies on how to enhance international student employability and how to market yourself globally. Dundee Kim shared some insight on his […]
A huge thank you and congratulations to all the students that participated and completed the approved by Fitness Australia – Dundee’s Boxing and Fitness Level 1 Boxing Confidence for Trainers. After weeks of hard work and concentration, all the participating students of Springwood State High School persevered and finally graduated the CEC approved boxing course. […]
Construction for the new gym at our Yeronga location, is well underway. Dundee Kim shared a snap of the new property on the gym’s Facebook Page, only showing it to be in the early stages and a long ways to go before opening its doors. It is clear that the excitement for a new gym […]
Dundee Kim and many of our other staff stood witness as Dan Huh, executive supervisor at Dundee’s Boxing and Fitness Gym, and who is also one of our trusted trainers, won the gold trophy for competing in a boxing match back in February. Our big thanks to Joseph Goodall, Steve S. and also to Jeff […]
Singer-Songwriter Cartier Lee posed for the camera after finishing an enduring session at our West End gym on Friday. Cartier Lee took the time out of her busy schedule as she put in work at our gym courtesy of Dundee Kim himself. She also came in our gym covered head to toe in our own […]
Dundee Kim enjoys training the future boxers at the Sunday School at Logan Woodridge church. Dundee Kim is dedicated to improving kids’ health and wellbeing, coming by in his spare time to teach the kids about strength and discipline, as well as throwing a proper left jab. “It is not a perfect boxing technique but […]
Moving up the ranks as one of Brisbane’s best known boxing gyms, Dundee Kim has now designed his own very own boxing gloves and are they sure to get his name out there. With its bright colours and premium quality, these boxing gloves are sure to make a statement whilst sparring with your opponent. They’re […]
It was great to celebrate the International Day of People with Disability ASD/ADHD with Equus Terra’s Horse School on Saturday. The kids learnt arts, soap making, boxing, music therapy, beads and horse riding! Thanks to Irina Aleksandrova for helping organise great event, and thanks also to our trainer Johnny who helped out the kids boxing […]
Our gym in West End has made an appearance in a video article posted on ‘The Daily Telegraph’ and ‘Fox Sports’. Just recently, Jeff ‘The Hornet’ Horn was asked by Fox Sports to record and film and news story. From that, we happily let Fox Sports News into our Gym in West End to record […]
The secret of getting ahead is getting started. -Mark Twain We’d like to thank all of our friends, clients and colleagues for a wonderful 2015. Now it’s time to start the new year full throttle! It’s always inspiring and humbling to train such driven people in our gym, training hard to improve their health, fitness […]
Time & date: 12th this Saturday at 4pm. Venue: 272 Brisbane Corso Yeronga Benefits of these two programs: Relaxation & happiness Having a very good day/week at school Decreased anxiety levels Easier to go to sleep Sensory improvements-being in the rain, no inclination to strongly react to texture Pretend play using toy houses & parents […]
Our Boxing Confidence for Trainers Kids Boxing program has been featured in the Sunday Mail. Designed by our gym’s Managing Director, Dundee Kim, our kids boxing program helps children improve confidence and at the same time helps reduce violence in school. Featured in the article is Jeff Horn, Brisbane school teacher, London Olympian, (now) world […]
Boxing champion, regular gym visitor and spokesperson for our Kids Boxing program Jeff Horn joined our Managing Director Dundee Kim to present some awards to some promising high school students at Springwood State High School yesterday. “It’s always exciting handing out these awards to possible future representatives of Australia,” said Jeff on his Facebook page. […]
As part of our boxing gym’s fundraising initiative to support Jarrod Fletcher and 22 Rounds for 22q, our Managing Director and Head Trainer Dundee Kim agreed to have a friendly 60-second spar with the former world middleweight challenger and Commonwealth Games gold medalist. Watch the fight with Jarrod Fletcher below: So far, we have raised […]