Personal and group training
Dundee Kim’s life story will soon be featured in an upcoming Courier Mail/QWeekend Magazine article! The article, which will be released on the 8th of June, will explore Dundee’s journey from farm boy in South Korea to Australian family-man, business owner and strength & conditioning coach to World Welterweight Champion Jeff Horn. We hope you’re […]
We’d like to give a shout out to our uniform sponsor, SQDAthletica! We absolutely love our uniforms – they’re comfortable, stylish and perfect for our active lifestyle. SQDAthletica is an Australian active lifestyle brand that was born out of the desire to encourage men to get fit and stay focused on their health and wellbeing. […]
A few weeks ago, our team had the honour of teaching our boxing to their visiting Japanese students. It was a fun day – trainers Steve Hodges (also a teacher), Sudhesh and Jaicko had a great time teaching some of our world-champion-making techniques to the visiting kids. Our trainer, Tai, also teaches boxing to the […]
Managing Director Dundee Kim has been featured in the Sunday Mail about the strength and conditioning training session he’s doing with tennis pros Alicia Smith and Benjamin Mitchell. At the moment, they players have two sponsors: Recon Solutions and Hannay Lawyers. If you would like to support these Aussie superstars, please contact us!
Managing Director Dundee Kim visited the 7th Brigade – Australian Army Combatives Centre and met with the wonderful team there. According to their Facebook page: “Today Mr Dundee Kim of DUNDEE’S Boxing & Fitness, trainer to Aussie WBO Welterweight Champion Jeff Horn, was hosted by 6 RAR personnel on a visit to our 7th Brigade […]
Our gym has recently been featured in Sunday’s Courier Mail. It talked about one style of training we’ve put Jeff under: noodle pad training. This style of training was used to help improve Jeff’s reflexes and accuracy. Interested in trying some noodle padwork for your own boxing? Contact us for a free session.
We had a lot to celebrate this weekend. Firstly, we celebrated the grand opening of our Yeronga gym. After countless hours planning and preparing, we’re quite proud of how far we’ve journeyed along with our clients. Secondly, we celebrated Jeff Horn’s victory over Gary Corcoran to retain the WBO welterweight title. We were joined by […]
Our Managing Director Dundee Kim had the privilege of presenting the Year 12 Award for Sporting Excellence at Springwood State High School. It’s always great to see all the awards and trophy’s given out to the students of Springwood State High.
Congratulations to Alicia Smith, who won 1st for the Beenleigh Silver Australian Money Tournament! With Dundee Kim as her strength and conditioning coach, Damon Lucht as her Head Coach and Steven Scanlan from Recon Solutions as her proud sponsor, we can’t wait for more successes she has ahead of her. We’re proud of the outstanding […]
Jeff Horn, who did his strength and conditioning training in our gym to help win the famous Battle of Brisbane against Manny Pacquiao, was recently featured in ABC’s Australian Story. Watch story. Here’s the synopsis: Auustralian Story goes behind-the-scenes with boxing’s Mr Nice Guy Jeff Horn and his meteoric rise from bullied teen to welterweight […]
After months of anticipation and setup, we’re proud to announce that our Yeronga gym is now officially open for business. We love what we’re doing with our clients in West End, and are excited about expanding our services further to everyone in the Yeronga area. It has fantastic facilities, a badass boxing ring and of […]
This year, Dundee Kim has been working as the strength and conditioning coach for Alicia Smith, Australian Open Tennis player 2017. Dundee was focussed on helping Alicia improve her speed, power, hand eye coordination, confidence and discipline. “Working with dundee has really improved by on-court performance,” Alicia says. According to Damon Lucht, director of Brisbane’s […]
In a recent Boxing Scene article, Top Rank’s CEO Bob Arum is quoted praising the strength of Jeff Horn. “You can’t count out a kid like Horn,” Arum says. “He is a tough, tough kid and he is probably strongest welterweight in the world. If it was just an alley fight, I would pick Horn […]
Springwood SHS is proud to announce the Dundee’s Boxing and Fitness Cert III in Fitness Scholarship for 2017. Students will need to apply through the HPE Department and two students will be selected to receive the inaugural scholarships valued at $420. Closing date is 18th November, 2016. Please contact us or Steve Hodges on 3380 […]
Managing Director Dundee Kim joined now World Champion Jeff Horn and fellow trainer Glenn Rushton in Brisbane City yesterday. Dundee Kim was officially awarded with a World Champion Strength & Conditioning Coach award. It’s been years of hard work – this is certainly a dream come true for us all.
We’d like to give a huge congratulations to Jeff Horn – now the WBO Welterweight champion of the world! We knew without a doubt that he’d be able to take on Manny Pacquiao. Check out this video we had of him doing padwork back in 2014. The fighting spirit has always been with Jeff, and […]
Dundee Kim and Jeff Horn have completed their last training session in preparation for the big Horn vs. Pacquiao match on the 2nd of July! In Dundee’s words: “Last session completed today. I gave him all my energy, heart and my mind for this preparation. Now I leave it to God. Hornet team has been […]
“Massive pads session with the famous Dundee Kim today. This guy is the man for speed” – Dennis Hogan Dennis Hogan is a professional boxer – he remains undefeated after 20 professional fights. During this time, Dennis has been named: WBA Oceania Light Middleweight Champion Australian Middleweight Champion Celtic Nations Light Middleweight Champion Qld Middleweight […]
Former WBC light-middleweight champion John “The Beast” Mugabi has lost 22kgs (so far!) thanks to his training routine with Dundee Kim. John is looking forward to starting a career as a personal trainer in the near future. John Mugabi has also been helping WBO #2 Jeff Horn to prepare for a WBO welterweight challenge against […]
Tim Tszyu (son of Kostya Tszyu) is determined to make his name as a professional fighter. On the 27th of May, he tackled his fifth professional opponent, Adam Fitzsimmons from Taree, at the QT Hotel on the Gold Coast. To prepare for this fight, Tim chose to train with our very own Dundee Kim. See […]
Manny Pacquiao touched down in Brisbane last week to kick off his preparation and finalise everything leading up to the Jeff Horn fight on July 2nd. Dundee was there in support of Jeff Horn at the press conference held in Brisbane. He was lucky enough to sneak in a few photos at the conference got a […]
It is official. So better get your tickets early, because this fight is going to be a big one, in fact – the biggest Boxing event in Australia’s history. A few month’s ago Australia went into a frenzy, as they found out the their very own Jeff Horn will be coming up against on of […]
It has been a long and exciting wait but the time is very close. It is with great pleasure to announce that Dundee will be opening a brand new Yeronga Gym in a few months time in June 2017. Approximately 5 km’s from Brisbane’s CBD, the gym is opening in the perfect location, close to many […]
In late 2011, Rhonda Purcell walked into the Dundee’s Boxing and Fitness gym in West End wanting to lose weight, get fit and have a healthy and happier mind, body and soul. She worked extremely hard both day in and day out to get where she is today. Rhonda first started her fitness modelling journey […]
John ‘The Beast’ Mugabi is back in the training ring at Dundee’s Boxing and Fitness. We are honoured to have one of the great boxers of the ‘Golden Era’ training here in our gym – everyday and every week. John Mugabi had an extremely impressive career record with 42 wins and 7 losses from 50 […]
What we believe is the biggest fight in Australian boxing history, is to feature our very own member at Dundee’s Boxing and Fitness Gym, Jeff ‘The Hornet’ Horn. We are proud to announce that on the 23rd of April, Jeff Horn will stand up to his biggest fights of his career as well as his […]
Jeff Horn has done it again! It took him only 6 rounds to secure the WBO Inter-Continental Welterweight title -through connecting a solid right hand blow that would push his career forward and closer to securing a fight with Manny Pacquiao. Undefeated in his professional 17-fight career, Jeff Horn raised the roof, pleased crowds and […]
Our very own member here at Dundee’s Boxing and Fitness Gym, Mark Briggs, has been featured in West End Magazine for his inspiring story and contributions to the Movember Foundation. After being diagnosed with prostate cancer over 5 years ago, Mark went to Dundee’s Boxing & Fitness and completely transformed himself – eventually, he received […]
Springwood SHS was proud to announce Dundee’s Boxing and Fitness Cert III in Fitness Scholarship for 2017. This opportunity is available to students completing year 11 in 2017. Students will need to apply through the HPE Department and two students will be selected to receive the inaugural scholarships valued at $420. Applications close 18th November. […]
We would like to announce that Dundee’s Boxing and Fitness Gym has officially partnered up with Fit Education to help you become a certified fitness and health professional. As of next year, Dundee’s Boxing and Fitness Gym will begin running Fit Education personal training courses which will be available to everyone. Personal training courses include: Certificate […]
50 fights, 42 wins, 39 knockouts. This was the career boxing card for Ugandan boxing legend, John ‘The Beast’ Mugabi. Here at Dundee’s Boxing and Fitness Gym West End, we were honoured to have standing in our gym, the presence of a great champion boxer who fought in the ‘golden era’ standing up to professional boxers […]
It was a great night at the Springwood State High School Awards night. Managing Director Dundee Kim was delighted to accept the invitation from Deputy Principal, Michael Ogier and Head of PE, Steve Hodges to attend the 2016 Awards night as a honourable guest to present the ‘Sports Excellence Award.’ It was great to see […]
Just recently, IBF World Number 3 and WBO World Number 4 – Jeff Horn started to grow a Plantar Fasciitis problem in his foot. Jeff began to feel sharp pains in his foot which were caused from his tight calf muscles. Luckily Dundee was here to help rehabilitate Jeff’s foot and assist on his way […]
Owner and trainer, Dundee Kim has taken on a Rehab Trainer course and after a few days or training, we are proud to say that he is now a qualified rehab trainer. The Rehab Trainer course is a short course for Fitness Professionals, but will prepare you with everything you need to know to manage […]
A huge congratulations to Dundee’s Boxing and Fitness Gym regular Brent Sankey, who recently became the champion at the Adidas Queensland Masters Boxing Title held in the Gold Coast. The competitive event consisted of more than 120 fighters in their 40’s, 50’s, 60’s and 70’s battling it out for the title. It takes plenty of […]
Varun Singh who is currently serving in Iraq has been spotted with our West End gym uniform. Varun has been a great client for Dundee, coming to us to help him improve his overall fitness for his future endeavours. Varun has taken the time to show off our Dundee’s Boxing and Fitness uniform on his […]
Champions For Charity – ON SALE NOW! Dundee’s Boxing and Fitness Gym has partnered up with the Brisbane Broncos to raise money for charity. Dundee has been given the opportunity to raise money for the great cause offering to: Become your best with this one of a kind opportunity to learn boxing techniques and principles while increase […]
Our gym, as well as our Managing Director Dundee Kim have been featured by the Queensland Law Society’s Proctor magazine. Two of our clients who are part of a growing number of lawyers who are getting into boxing, Daniel and Adam, are the stars of this article. In the piece, they talk about how boxing […]
Our staff had a great time training the students from Lifestream Organisation last weekend. The bright students learned the fundamentals of boxing and they definitely had fun doing it. They learned footwork, the correct boxing techniques and much more and with enough practise, the students will be experienced boxers in no time. A big thanks to Lifestream Organisation for […]
If you are familiar with the American TV show American Idol or America’s Best Dance Crew, then you have definitely have seen this face around. World famous American judge, Randy Jackson is coming down to Brisbane to visit and train with Dundee Kim and the team at the West End gym. In this video Randy Jackson […]
A huge thank you and congratulations to all the students that participated and completed the approved by Fitness Australia – Dundee’s Boxing and Fitness Level 1 Boxing Confidence for Trainers. After weeks of hard work and concentration, all the participating students of Springwood State High School persevered and finally graduated the CEC approved boxing course. […]
The team at Dundee’s Boxing & Fitness Gym have been hard at work, training with students from Springwood State High School with the kids boxing Brisbane program. After building a strong relationship and developing support from the staff and students at the school, we have partnered up and put together a new brand new PE uniform […]
Construction for the new gym at our Yeronga location, is well underway. Dundee Kim shared a snap of the new property on the gym’s Facebook Page, only showing it to be in the early stages and a long ways to go before opening its doors. It is clear that the excitement for a new gym […]
Dundee Kim and many of our other staff stood witness as Dan Huh, executive supervisor at Dundee’s Boxing and Fitness Gym, and who is also one of our trusted trainers, won the gold trophy for competing in a boxing match back in February. Our big thanks to Joseph Goodall, Steve S. and also to Jeff […]
Moving up the ranks as one of Brisbane’s best known boxing gyms, Dundee Kim has now designed his own very own boxing gloves and are they sure to get his name out there. With its bright colours and premium quality, these boxing gloves are sure to make a statement whilst sparring with your opponent. They’re […]
It was great to celebrate the International Day of People with Disability ASD/ADHD with Equus Terra’s Horse School on Saturday. The kids learnt arts, soap making, boxing, music therapy, beads and horse riding! Thanks to Irina Aleksandrova for helping organise great event, and thanks also to our trainer Johnny who helped out the kids boxing […]
Our gym in West End has made an appearance in a video article posted on ‘The Daily Telegraph’ and ‘Fox Sports’. Just recently, Jeff ‘The Hornet’ Horn was asked by Fox Sports to record and film and news story. From that, we happily let Fox Sports News into our Gym in West End to record […]
The secret of getting ahead is getting started. -Mark Twain We’d like to thank all of our friends, clients and colleagues for a wonderful 2015. Now it’s time to start the new year full throttle! It’s always inspiring and humbling to train such driven people in our gym, training hard to improve their health, fitness […]
A notice to our gym’s clients (and those interested in having a session with us): the following are our opening hours during the Christmas break 24 December (Thursday) – 5.30am – 12:00pm 25 December (Friday) – Closed 26 December (Saturday) – Closed 27 December – 30 December – 5:30am – 12:00pm 31 December (Thursday) – […]
Time & date: 12th this Saturday at 4pm. Venue: 272 Brisbane Corso Yeronga Benefits of these two programs: Relaxation & happiness Having a very good day/week at school Decreased anxiety levels Easier to go to sleep Sensory improvements-being in the rain, no inclination to strongly react to texture Pretend play using toy houses & parents […]